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Sessions: 20Class Date(s): 08-17-2022 to 12-28-2022Day(s) of the week: WednesdayTime: 10:00 AM → 11:00 AMInstructor: Louise BrooksTerm: 2022-3Location: Berkeley Civic CenterStay active so you can do the things you want to do! ExerStart is a low-intensity exercise class for you... read more -
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Sessions: 7Class Date(s): 09-02-2022 to 10-14-2022Day(s) of the week: FridayTime: 8:30 AM → 9:30 AMInstructor: Cynthia FernandezTerm: 2022-3Location: Clayton OasisThese classic Hatha Yoga poses will leave you strong, flexible and relaxed. Breathe deep, unwind and focus on increasing your... read more
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Sessions: 8Class Date(s): 09-06-2022 to 09-29-2022Day(s) of the week: Tuesday, ThursdayTime: 9:00 AM → 9:45 AMInstructor: Pat AtkinsTerm: 2022-3Location: Northwest Library Jefferson CountyStay active so you can do the things you want to do! ExerStart is a low-intensity exercise class for you... read more
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Out of stock
Sessions: 8Class Date(s): 09-06-2022 to 09-29-2022Day(s) of the week: Tuesday, ThursdayTime: 10:30 AM → 11:30 AMInstructor: Penny MoskusTerm: 2022-3Location: Clayton OasisLow-impact aerobics, strength training, flexibility and balance exercises – a total body workout! The ability to move freestanding without use... read more
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Sessions: 27Class Date(s): 09-06-2022 to 12-08-2022No Class: 11/24Day(s) of the week: Tuesday, ThursdayTime: 11:00 AM → 12:00 PMInstructor: Alice McHughTerm: 2022-3Location: New Northside Family Life CtrTai Chi, an ancient Chinese tradition, is practiced as a graceful form of exercise. Learn Sun Style Tai Chi utilizing... read more
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Sessions: 8Class Date(s): 09-06-2022 to 09-29-2022Day(s) of the week: Tuesday, ThursdayTime: 10:30 AM → 11:30 AMInstructor: Idaria K GoodwinTerm: 2022-3Location: ZoomLow-impact aerobics, strength training, flexibility and balance exercises – a total body workout! The ability to move freestanding without use... read more
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Sessions: 9Class Date(s): 09-07-2022 to 10-05-2022Day(s) of the week: Monday, WednesdayTime: 9:00 AM → 9:45 AMInstructor: Pat AtkinsTerm: 2022-3Location: Northwest Library Jefferson CountyStay active so you can do the things you want to do! ExerStart is a low-intensity exercise class for you... read more
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Sessions: 23Class Date(s): 09-07-2022 to 12-07-2022No Class: 9/26, 10/5, 11/7, 11/23Day(s) of the week: Monday, WednesdayTime: 9:15 AM → 10:00 AMInstructor: Sharon KirschTerm: 2022-3Location: ZoomStay active so you can do the things you want to do! ExerStart is a low-intensity exercise class for you... read more
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Out of stock
Sessions: 13Class Date(s): 09-07-2022 to 10-19-2022Day(s) of the week: Monday, WednesdayTime: 9:30 AM → 10:15 AMInstructor: Jo Ann D RobertsTerm: 2022-3Location: Christ Our Redeemer AME ChurchStay active so you can do the things you want to do! ExerStart is a low-intensity exercise class for you... read more
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Sessions: 11Class Date(s): 09-07-2022 to 10-19-2022No Class: 9/26, 10/5Day(s) of the week: Monday, WednesdayTime: 10:30 AM → 11:30 AMInstructor: Sharon KirschTerm: 2022-3Location: ZoomTai Chi, ancient Chinese tradition, is practiced as a graceful form of exercise utilizing slow, focused movements and deep breathing... read more
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Sessions: 6Class Date(s): 09-07-2022 to 10-12-2022Day(s) of the week: WednesdayTime: 1:15 PM → 2:15 PMInstructor: Heather NeedlemanTerm: 2022-3Location: Clayton OasisUPDATE : First class, Sept 7th is CANCELLED. A complete body workout that will strengthen and tone your core muscles;... read more
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Sessions: 6Class Date(s): 09-07-2022 to 10-12-2022Day(s) of the week: WednesdayTime: 2:30 PM → 3:30 PMInstructor: Heather NeedlemanTerm: 2022-3Location: Clayton OasisUPDATE : First class, Sept 7th is CANCELLED. A complete body workout that will strengthen and tone your core muscles;... read more
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Sessions: 6Class Date(s): 09-12-2022 to 10-17-2022Day(s) of the week: MondayTime: 12:00 PM → 1:00 PMInstructor: Penny MoskusTerm: 2022-3Location: ZoomLow-impact aerobics, strength training, flexibility and balance exercises – a total body workout! The ability to move freestanding without use... read more
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Sessions: 10Class Date(s): 10-04-2022 to 11-03-2022Day(s) of the week: Tuesday, ThursdayTime: 9:00 AM → 10:00 AMInstructor: Nancy WeigandTerm: 2022-3Location: New Northside Family Life CtrImprove your balance and reduce fall risk through a multi-dimensional approach that improves muscle strength, flexibility, range of motion and... read more
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Sessions: 10Class Date(s): 10-04-2022 to 11-03-2022Day(s) of the week: Tuesday, ThursdayTime: 9:00 AM → 9:45 AMInstructor: Pat AtkinsTerm: 2022-3Location: Northwest Library Jefferson CountyStay active so you can do the things you want to do! ExerStart is a low-intensity exercise class for you... read more
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Sessions: 10Class Date(s): 10-04-2022 to 11-03-2022Day(s) of the week: Tuesday, ThursdayTime: 10:30 AM → 11:30 AMInstructor: Penny MoskusTerm: 2022-3Location: Clayton OasisLow-impact aerobics, strength training, flexibility and balance exercises – a total body workout! The ability to move freestanding without use... read more
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Sessions: 10Class Date(s): 10-04-2022 to 11-03-2022Day(s) of the week: Tuesday, ThursdayTime: 10:30 AM → 11:30 AMInstructor: Idaria K GoodwinTerm: 2022-3Location: ZoomLow-impact aerobics, strength training, flexibility and balance exercises – a total body workout! The ability to move freestanding without use... read more
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Sessions: 8Class Date(s): 10-10-2022 to 11-02-2022Day(s) of the week: Monday, WednesdayTime: 8:30 AM → 9:30 AMInstructor: Strive 2 FitnessTerm: 2022-3Location: Clayton OasisImprove your balance and reduce fall risk through a multi-dimensional approach that improves muscle strength, flexibility, range of motion and... read more
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