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    1427.V Strengthen and Stretch (Virtual)

    $72.00
    Sessions: 12
    Class Date(s): 01-09-2024 to 02-15-2024
    Day(s) of the week: Tuesday, Thursday
    Time: 10:30 AM → 11:30 AM
    Instructor: Idaria K Goodwin
    Term: 2023-3
    Location: Zoom

    Zoom


    , MO 
    Online Zoom Classes
    Map

    Low-impact aerobics, strength training, flexibility and balance exercises – a total body workout! The ability to move freestanding without use... read more
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    1419 Strengthen and Stretch

    $102.00
    Sessions: 12
    Class Date(s): 01-09-2024 to 02-15-2024
    Day(s) of the week: Tuesday, Thursday
    Time: 10:00 AM → 11:00 AM
    Instructor: Kenytha Harvey
    Term: 2023-3
    Location: Five Oaks on Warson

    Five Oaks on Warson

    1200 N Warson Rd.
    Olivette, MO 63132

    Map

    Low-impact aerobics, strength training, flexibility and balance exercises – a total body workout! The ability to move freestanding without use... read more
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    1416 Yoga for Vitality and Flexibility

    $102.00
    Sessions: 12
    Class Date(s): 01-09-2024 to 02-15-2024
    Day(s) of the week: Tuesday, Thursday
    Time: 10:00 AM → 11:00 AM
    Instructor: Donna Govro
    Term: 2023-3
    Location: Eden Seminary

    Eden Seminary

    475 E Lockwood Ave
    St. Louis, MO 63119
    Eden SeminaryS. D. Press Education BuildingPlease be sure to park in unmarked or "Reserved for Eden Seminary" spots only! (We suggest using the east entrance off of Bompart.) Do not park in any spaces reserved for Webster University. Please note: There are two sidewalks from the east parking lot to the buildings -- if you need to avoid steps please use the sidewalk more north (otherwise there's one step if using the south walkway.)
    Map

    Great for the beginner and experienced yogi. This class focuses on flexibility, a lightness of body, and a sense of... read more
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    1403 Beginning Pilates

    $68.00
    Sessions: 8
    Class Date(s): 01-10-2024 to 02-28-2024
    Day(s) of the week: Wednesday
    Time: 1:15 PM → 2:15 PM
    Instructor: Heather Needleman
    Term: 2023-3
    Location: Clayton Oasis

    Clayton Oasis

    50 Gay Ave.
    Clayton, MO 63105
    Oasis at the Center of ClaytonMapThe Center of Clayton is accessible from Ladue/Maryland Avenue just each of 170 and west of Brentwood Blvd. The complex is south on Gay Avenue (behind Sara Lee), attached to Clayton High School. There is ample convenient parking during OASIS hours.
    Map

    A complete body workout that will strengthen and tone your core muscles; build your overall strength and stamina; increase your... read more
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    1405 Intermediate Pilates

    $68.00
    Sessions: 8
    Class Date(s): 01-10-2024 to 02-28-2024
    Day(s) of the week: Wednesday
    Time: 2:30 PM → 3:30 PM
    Instructor: Heather Needleman
    Term: 2023-3
    Location: Clayton Oasis

    Clayton Oasis

    50 Gay Ave.
    Clayton, MO 63105
    Oasis at the Center of ClaytonMapThe Center of Clayton is accessible from Ladue/Maryland Avenue just each of 170 and west of Brentwood Blvd. The complex is south on Gay Avenue (behind Sara Lee), attached to Clayton High School. There is ample convenient parking during OASIS hours.
    Map

    A complete body workout that will strengthen and tone your core muscles; build your overall strength and stamina; increase your... read more
    Add to cart Details
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    1434 Low Impact Chair Exercise

    $68.00
    Sessions: 8
    Class Date(s): 01-10-2024 to 02-28-2024
    Day(s) of the week: Wednesday
    Time: 10:00 AM → 10:45 AM
    Instructor: Donna Pesek
    Term: 2023-3
    Location: Eden Seminary

    Eden Seminary

    475 E Lockwood Ave
    St. Louis, MO 63119
    Eden SeminaryS. D. Press Education BuildingPlease be sure to park in unmarked or "Reserved for Eden Seminary" spots only! (We suggest using the east entrance off of Bompart.) Do not park in any spaces reserved for Webster University. Please note: There are two sidewalks from the east parking lot to the buildings -- if you need to avoid steps please use the sidewalk more north (otherwise there's one step if using the south walkway.)
    Map

    Join this seated exercise class designed for those concerned about balance. While seated or using a chair for support, you’ll... read more
    Add to cart Details
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St. Louis Oasis at the Center of Clayton
50 Gay Avenue
St. Louis MO, 63105
314-862-4859
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