-
Sessions: 8Class Date(s): 10-20-2021 to 12-08-2021Day(s) of the week: WednesdayTime: 1:15 PM → 2:15 PMInstructor: Heather NeedlemanTerm: 2021-3Location: Clayton OasisA complete body workout that will strengthen and tone your core muscles; build your overall strength and stamina; increase your... read more -
Sessions: 7Class Date(s): 10-21-2021 to 12-09-2021No Class: 11/25Day(s) of the week: ThursdayTime: 11:45 AM → 12:45 PMInstructor: Cynthia FernandezTerm: 2021-3Location: ZoomThese gentle yoga postures are designed to relieve pain and improve balance. This class is perfect for beginners and those... read more
-
Sessions: 8Class Date(s): 10-20-2021 to 12-08-2021Day(s) of the week: WednesdayTime: 2:30 PM → 3:30 PMInstructor: Heather NeedlemanTerm: 2021-3Location: Clayton OasisA complete body workout that will strengthen and tone your core muscles; build your overall strength and stamina; increase your... read more
-
Out of stock
FeaturedSessions: 16Class Date(s): 10-18-2021 to 12-08-2021Day(s) of the week: Monday, WednesdayTime: 12:00 PM → 1:00 PMInstructor: Penny MoskusTerm: 2021-3Location: ZoomLow-impact aerobics, strength training, flexibility and balance exercises – a total body workout! The ability to move freestanding without use... read more
-
Sessions: 15Class Date(s): 10-19-2021 to 12-09-2021No Class: 11/25Day(s) of the week: Tuesday, ThursdayTime: 10:30 AM → 11:30 AMInstructor: Idaria K GoodwinTerm: 2021-3Location: ZoomLow-impact aerobics, strength training, flexibility and balance exercises – a total body workout! The ability to move freestanding without use... read more
(314) 862-4859 ext. 24
