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    2427 Qi gong

    $97.50
    Sessions: 13
    Class Date(s): 05-30-2023 to 07-13-2023
    No Class: 7/4
    Day(s) of the week: Tuesday, Thursday
    Time: 1:30 PM → 3:00 PM
    Instructor: Muhammad Adegboye
    Term: 2023-2
    Location: Chesterfield Community Center

    Chesterfield Community Center

    690 Chesterfield Pkwy W
    Chesterfield, MO 63017
    237 Chesterfield Mall (inside the mall, 2nd floor, next to Macy's)
    Map

    Qi gong enables you to explore the flow in your body and environment; the flow of blood, energy, communication and... read more
    Add to cart Details
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    2509 ExerStart

    $20.00
    Sessions: 16
    Class Date(s): 06-02-2023 to 07-28-2023
    Day(s) of the week: Monday, Friday
    Time: 10:45 AM → 11:30 AM
    Instructor: Marta Meness
    Term: 2023-2
    Location: Northwest Jefferson County Senior Resource Center

    Northwest Jefferson County Senior Resource Center

    6180 Highway MM
    House Springs, MO 63051
    This Senior Center shares space with Northwest Early Childhood Center.
    Map

    Stay active so you can do the things you want to do! ExerStart is a low-intensity exercise class for you... read more
    Details
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    2403 Stretch Class

    $90.00
    Sessions: 12
    Class Date(s): 06-12-2023 to 07-19-2023
    No Class: 5/29
    Day(s) of the week: Monday, Wednesday
    Time: 8:30 AM → 9:30 AM
    Instructor: Strive 2 Fitness
    Term: 2023-2
    Location: Clayton Oasis

    Clayton Oasis

    50 Gay Ave.
    Clayton, MO 63105
    Oasis at the Center of ClaytonMapThe Center of Clayton is accessible from Ladue/Maryland Avenue just each of 170 and west of Brentwood Blvd. The complex is south on Gay Avenue (behind Sara Lee), attached to Clayton High School. There is ample convenient parking during OASIS hours.
    Map

    Stretching your muscles has plenty of benefits such as keeping your mind focused, increasing your flexibility, endurance, balance and strength.... read more
    Details
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    2454 Tai Chi for Arthritis for Fall Prevention: Beginner

    $0.00 2 SPOT(S) REMAINING
    Sessions: 18
    Class Date(s): 07-03-2023 to 08-30-2023
    Day(s) of the week: Monday, Wednesday
    Time: 11:00 AM → 12:00 PM
    Instructor: Jo Ann D Roberts
    Term: 2023-2
    Location: Jennings Civic Center

    Jennings Civic Center

    8720 Jennings Station Road
    St. Louis, MO 63136

    Map

    Tai Chi, an ancient Chinese tradition, is practiced as a graceful form of exercise.  Learn Sun Style Tai Chi utilizing... read more
    Details
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    2505 ExerStart

    $18.00
    Sessions: 18
    Class Date(s): 07-03-2023 to 08-30-2023
    Day(s) of the week: Monday, Wednesday
    Time: 9:30 AM → 10:15 AM
    Instructor: Jo Ann D Roberts
    Term: 2023-2
    Location: Christ Our Redeemer AME Church

    Christ Our Redeemer AME Church

    13820 Old Jamestown Rd.
    Black Jack, MO 63033

    Map

    Stay active so you can do the things you want to do! ExerStart is a low-intensity exercise class for you... read more
    Details
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    2414.V Strengthen and Stretch (Virtual)

    $54.00
    Sessions: 9
    Class Date(s): 07-03-2023 to 08-28-2023
    Day(s) of the week: Monday
    Time: 12:00 PM → 1:00 PM
    Instructor: Oasis Health Facilitators
    Term: 2023-2
    Location: Zoom

    Zoom


    , MO 
    Online Zoom Classes
    Map

    Low-impact aerobics, strength training, flexibility and balance exercises – a total body workout! The ability to move freestanding without use... read more
    Details
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    2406 Beginning Pilates

    $67.50
    Sessions: 9
    Class Date(s): 07-05-2023 to 08-30-2023
    Day(s) of the week: Wednesday
    Time: 1:15 PM → 2:15 PM
    Instructor: Heather Needleman
    Term: 2023-2
    Location: Clayton Oasis

    Clayton Oasis

    50 Gay Ave.
    Clayton, MO 63105
    Oasis at the Center of ClaytonMapThe Center of Clayton is accessible from Ladue/Maryland Avenue just each of 170 and west of Brentwood Blvd. The complex is south on Gay Avenue (behind Sara Lee), attached to Clayton High School. There is ample convenient parking during OASIS hours.
    Map

    A complete body workout that will strengthen and tone your core muscles; build your overall strength and stamina; increase your... read more
    Details
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    2408 Intermediate Pilates

    $67.50
    Sessions: 9
    Class Date(s): 07-05-2023 to 08-30-2023
    Day(s) of the week: Wednesday
    Time: 2:30 PM → 3:30 PM
    Instructor: Heather Needleman
    Term: 2023-2
    Location: Clayton Oasis

    Clayton Oasis

    50 Gay Ave.
    Clayton, MO 63105
    Oasis at the Center of ClaytonMapThe Center of Clayton is accessible from Ladue/Maryland Avenue just each of 170 and west of Brentwood Blvd. The complex is south on Gay Avenue (behind Sara Lee), attached to Clayton High School. There is ample convenient parking during OASIS hours.
    Map

    A complete body workout that will strengthen and tone your core muscles; build your overall strength and stamina; increase your... read more
    Details
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    2424.V Mobility and Mindful Movement (Virtual)

    $54.00
    Sessions: 9
    Class Date(s): 07-05-2023 to 08-30-2023
    Day(s) of the week: Wednesday
    Time: 10:00 AM → 11:00 AM
    Instructor: Penny Moskus
    Term: 2023-2
    Location: Zoom

    Zoom


    , MO 
    Online Zoom Classes
    Map

    This program is designed with exercises to increase your functional mobility, ease of movement in day-to-day life, and to create... read more
    Details
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    2401 Strengthen and Stretch

    $127.50
    Sessions: 17
    Class Date(s): 07-06-2023 to 08-31-2023
    Day(s) of the week: Tuesday, Thursday
    Time: 10:30 AM → 11:30 AM
    Instructor: trive 2 Fitness
    Term: 2023-2
    Location: Clayton Oasis

    Clayton Oasis

    50 Gay Ave.
    Clayton, MO 63105
    Oasis at the Center of ClaytonMapThe Center of Clayton is accessible from Ladue/Maryland Avenue just each of 170 and west of Brentwood Blvd. The complex is south on Gay Avenue (behind Sara Lee), attached to Clayton High School. There is ample convenient parking during OASIS hours.
    Map

    Low-impact aerobics, strength training, flexibility and balance exercises – a total body workout! The ability to move freestanding without use... read more
    Details
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    2418.V Gentle Chair Yoga (Virtual)

    $54.00
    Sessions: 9
    Class Date(s): 07-06-2023 to 08-31-2023
    Day(s) of the week: Thursday
    Time: 11:45 AM → 12:45 PM
    Instructor: Cynthia Fernandez
    Term: 2023-2
    Location: Zoom

    Zoom


    , MO 
    Online Zoom Classes
    Map

    These gentle yoga postures are designed to relieve pain and improve balance. This class is perfect for beginners and those... read more
    Details
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    2410 Relax and Renew Yoga

    $60.00
    Sessions: 8
    Class Date(s): 07-07-2023 to 08-25-2023
    Day(s) of the week: Friday
    Time: 8:30 AM → 9:30 AM
    Instructor: Cynthia Fernandez
    Term: 2023-2
    Location: Clayton Oasis

    Clayton Oasis

    50 Gay Ave.
    Clayton, MO 63105
    Oasis at the Center of ClaytonMapThe Center of Clayton is accessible from Ladue/Maryland Avenue just each of 170 and west of Brentwood Blvd. The complex is south on Gay Avenue (behind Sara Lee), attached to Clayton High School. There is ample convenient parking during OASIS hours.
    Map

    These classic Hatha Yoga poses will leave you strong, flexible and relaxed. Breathe deep, unwind and focus on increasing your... read more
    Details
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    2112 Tai Chi for Arthritis for Fall Prevention: Beginner

    $90.00
    Sessions: 16
    Class Date(s): 07-10-2023 to 09-13-2023
    Day(s) of the week: Monday, Wednesday
    Time: 12:00 PM → 1:00 PM
    Instructor: Idaria K Goodwin
    Term: 2023-2
    Location: AgeSmart - O Fallon, IL

    AgeSmart - O Fallon, IL

    801 W. State Street
    O'Fallon, IL 62269
    The Agency serves older adults 60 years of age and older and their caregivers in seven counties in Southwestern Illinois
    Map

    Tai Chi for Arthritis incorporates a series of gentle, pain-free movements to improve balance, strength, flexibility, and stamina. Taking a... read more
    Details
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    2502 ExerStart

    $16.00
    Sessions: 16
    Class Date(s): 07-10-2023 to 08-30-2023
    Day(s) of the week: Monday, Wednesday
    Time: 9:00 AM → 9:45 AM
    Instructor: Pat Atkins
    Term: 2023-2
    Location: Northwest Library Jefferson County

    Northwest Library Jefferson County

    5680 Missouri 30
    High Ridge, MO 63049

    Map

    Stay active so you can do the things you want to do! ExerStart is a low-intensity exercise class for you... read more
    Details
  • Group of older adults exercising

    2508.V ExerStart (Virtual)

    $14.00
    Sessions: 14
    Class Date(s): 07-10-2023 to 08-23-2023
    Day(s) of the week: Monday, Wednesday
    Time: 9:15 AM → 10:00 AM
    Instructor: Sharon Kirsch
    Term: 2023-2
    Location: Zoom

    Zoom


    , MO 
    Online Zoom Classes
    Map

    Stay active so you can do the things you want to do! ExerStart is a low-intensity exercise class for you... read more
    Details
  • People doing Tai Chi

    2456.V Tai Chi for Arthritis for Fall Prevention: Beginner (Virtual)

    $84.00
    Sessions: 14
    Class Date(s): 07-10-2023 to 08-23-2023
    Day(s) of the week: Monday, Wednesday
    Time: 10:30 AM → 11:30 AM
    Instructor: Sharon Kirsch
    Term: 2023-2
    Location: Zoom

    Zoom


    , MO 
    Online Zoom Classes
    Map

    Tai Chi, an ancient Chinese tradition, is practiced as a graceful form of exercise.  Learn Sun Style Tai Chi utilizing... read more
    Details
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    2421 Line Dance

    $60.00
    Sessions: 8
    Class Date(s): 07-10-2023 to 08-28-2023
    Day(s) of the week: Monday
    Time: 1:00 PM → 2:00 PM
    Instructor: Vitality In Motion
    Term: 2023-2
    Location: Clayton Oasis

    Clayton Oasis

    50 Gay Ave.
    Clayton, MO 63105
    Oasis at the Center of ClaytonMapThe Center of Clayton is accessible from Ladue/Maryland Avenue just each of 170 and west of Brentwood Blvd. The complex is south on Gay Avenue (behind Sara Lee), attached to Clayton High School. There is ample convenient parking during OASIS hours.
    Map

    Learn to line dance from pro Sandy Derickson! This traditional line dance class offers you benefits beyond the great time... read more
    Details
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    2118 Strengthen and Stretch

    $135.00
    Sessions: 16
    Class Date(s): 07-10-2023 to 09-13-2023
    No Class: 8/9 9/4
    Day(s) of the week: Monday, Wednesday
    Time: 1:30 PM → 2:30 PM
    Instructor: Idaria K Goodwin
    Term: 2023-2
    Location: AgeSmart - O Fallon, IL

    AgeSmart - O Fallon, IL

    801 W. State Street
    O'Fallon, IL 62269
    The Agency serves older adults 60 years of age and older and their caregivers in seven counties in Southwestern Illinois
    Map

    Strengthen and Stretch uses low-impact aerobics, strength training, flexibility, and balance exercises for a total body workout! The ability to... read more
    Details
  • Placeholder

    2503 ExerStart

    $16.00 2 SPOT(S) REMAINING
    Sessions: 16
    Class Date(s): 07-11-2023 to 08-31-2023
    Day(s) of the week: Tuesday, Thursday
    Time: 9:00 AM → 9:45 AM
    Instructor: Pat Atkins
    Term: 2023-2
    Location: Northwest Library Jefferson County

    Northwest Library Jefferson County

    5680 Missouri 30
    High Ridge, MO 63049

    Map

    Stay active so you can do the things you want to do! ExerStart is a low-intensity exercise class for you... read more
    Details
  • Placeholder

    2412.V Intermediate Pilates (Virtual)

    $48.00
    Sessions: 8
    Class Date(s): 07-11-2023 to 08-29-2023
    Day(s) of the week: Tuesday
    Time: 11:45 AM → 12:45 PM
    Instructor: Heather Needleman
    Term: 2023-2
    Location: Zoom

    Zoom


    , MO 
    Online Zoom Classes
    Map

    A complete body workout that will strengthen and tone your core muscles; build your overall strength and stamina; increase your... read more
    Details
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St. Louis Oasis at the Center of Clayton
50 Gay Avenue
St. Louis MO, 63105
314-862-4859
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