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  • Group of older adults stretching overhead

    1403 Better Balance

    $82.50
    Sessions: 11
    Class Date(s): 02-13-2023 to 03-22-2023
    No Class: 2/20
    Day(s) of the week: Monday, Wednesday
    Time: 8:30 AM → 9:30 AM
    Instructor: Strive 2 Fitness
    Term: 2023-1
    Location: Clayton Oasis

    Clayton Oasis

    50 Gay Ave.
    Clayton, MO 63105
    Oasis at the Center of ClaytonMapThe Center of Clayton is accessible from Ladue/Maryland Avenue just each of 170 and west of Brentwood Blvd. The complex is south on Gay Avenue (behind Sara Lee), attached to Clayton High School. There is ample convenient parking during OASIS hours.
    Map

    Improve your balance and reduce fall risk through a multi-dimensional approach that improves muscle strength, flexibility, range of motion and... read more
    Details
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    1457 Tai Chi for Health Training Workshop

    $175.00
    Sessions: 2
    Class Date(s): 02-25-2023 to 02-26-2023
    Day(s) of the week: Saturday, Sunday
    Time: 8:30 AM → 4:30 PM
    Instructor: Craig Miller
    Term: 2023-1
    Location: Clayton Oasis

    Clayton Oasis

    50 Gay Ave.
    Clayton, MO 63105
    Oasis at the Center of ClaytonMapThe Center of Clayton is accessible from Ladue/Maryland Avenue just each of 170 and west of Brentwood Blvd. The complex is south on Gay Avenue (behind Sara Lee), attached to Clayton High School. There is ample convenient parking during OASIS hours.
    Map

    This workshop is for new instructors as well as for seasoned instructors who like to renew their Tai Chi certification.... read more
    Details
  • Out of stock
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    1456 Tai Chi for Arthritis for Fall Prevention: Beginner

    $0.00 CLASS FULL
    Sessions: 12
    Class Date(s): 02-27-2023 to 04-05-2023
    Day(s) of the week: Monday, Wednesday
    Time: 11:00 AM → 12:00 PM
    Instructor: Jo Ann D Roberts
    Term: 2023-1
    Location: Jennings Civic Center

    Jennings Civic Center

    8720 Jennings Station Road
    St. Louis, MO 63136

    Map

    Tai Chi, an ancient Chinese tradition, is practiced as a graceful form of exercise.  Learn Sun Style Tai Chi utilizing... read more
    Details
  • Out of stock
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    1503 ExerStart

    $17.00 CLASS FULL
    Sessions: 17
    Class Date(s): 03-01-2023 to 04-26-2023
    Day(s) of the week: Monday, Wednesday
    Time: 9:00 AM → 9:45 AM
    Instructor: Pat Atkins
    Term: 2023-1
    Location: Northwest Library Jefferson County

    Northwest Library Jefferson County

    5680 Missouri 30
    High Ridge, MO 63049

    Map

    Stay active so you can do the things you want to do! ExerStart is a low-intensity exercise class for you... read more
    Details
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    1505 ExerStart

    $17.00
    Sessions: 17
    Class Date(s): 03-01-2023 to 04-26-2023
    Day(s) of the week: Monday, Wednesday
    Time: 9:30 AM → 10:15 AM
    Instructor: Jo Ann D Roberts
    Term: 2023-1
    Location: Christ Our Redeemer AME Church

    Christ Our Redeemer AME Church

    13820 Old Jamestown Rd.
    Black Jack, MO 63033

    Map

    Stay active so you can do the things you want to do! ExerStart is a low-intensity exercise class for you... read more
    Details
  • Out of stock
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    1501 ExerStart

    $17.00 CLASS FULL
    Sessions: 17
    Class Date(s): 03-02-2023 to 04-27-2023
    Day(s) of the week: Tuesday, Thursday
    Time: 9:00 AM → 9:45 AM
    Instructor: Pat Atkins
    Term: 2023-1
    Location: Northwest Library Jefferson County

    Northwest Library Jefferson County

    5680 Missouri 30
    High Ridge, MO 63049

    Map

    Stay active so you can do the things you want to do! ExerStart is a low-intensity exercise class for you... read more
    Details
  • Placeholder

    1401 Strengthen and Stretch

    $127.50 CLASS FULL
    Sessions: 17
    Class Date(s): 03-02-2023 to 04-27-2023
    Day(s) of the week: Tuesday, Thursday
    Time: 10:30 AM → 11:30 AM
    Instructor: Maurie Cofman
    Term: 2023-1
    Location: Clayton Oasis

    Clayton Oasis

    50 Gay Ave.
    Clayton, MO 63105
    Oasis at the Center of ClaytonMapThe Center of Clayton is accessible from Ladue/Maryland Avenue just each of 170 and west of Brentwood Blvd. The complex is south on Gay Avenue (behind Sara Lee), attached to Clayton High School. There is ample convenient parking during OASIS hours.
    Map

    Low-impact aerobics, strength training, flexibility and balance exercises – a total body workout! The ability to move freestanding without use... read more
    Details
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    1417.V Strengthen and Stretch (Virtual)

    $102.00
    Sessions: 17
    Class Date(s): 03-02-2023 to 04-27-2023
    Day(s) of the week: Tuesday, Thursday
    Time: 10:30 AM → 11:30 AM
    Instructor: Idaria K Goodwin
    Term: 2023-1
    Location: Zoom

    Zoom


    , MO 
    Online Zoom Classes
    Map

    Low-impact aerobics, strength training, flexibility and balance exercises – a total body workout! The ability to move freestanding without use... read more
    Details
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    1413.V Intermediate Pilates (Virtual)

    $48.00
    Sessions: 8
    Class Date(s): 03-07-2023 to 04-25-2023
    Day(s) of the week: Tuesday
    Time: 11:45 AM → 12:45 PM
    Instructor: Heather Needleman
    Term: 2023-1
    Location: Zoom

    Zoom


    , MO 
    Online Zoom Classes
    Map

    A complete body workout that will strengthen and tone your core muscles; build your overall strength and stamina; increase your... read more
    Details
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    1421.V Gentle Chair Yoga (Virtual)

    $48.00
    Sessions: 8
    Class Date(s): 03-08-2023 to 04-26-2023
    Day(s) of the week: Wednesday
    Time: 12:00 PM → 1:00 PM
    Instructor: Penny Moskus
    Term: 2023-1
    Location: Zoom

    Zoom


    , MO 
    Online Zoom Classes
    Map

    These gentle yoga postures are designed to relieve pain and improve balance. This class is perfect for beginners and those... read more
    Details
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    1406 Beginning Pilates

    $60.00
    Sessions: 8
    Class Date(s): 03-08-2023 to 04-26-2023
    Day(s) of the week: Wednesday
    Time: 1:15 PM → 2:15 PM
    Instructor: Heather Needleman
    Term: 2023-1
    Location: Clayton Oasis

    Clayton Oasis

    50 Gay Ave.
    Clayton, MO 63105
    Oasis at the Center of ClaytonMapThe Center of Clayton is accessible from Ladue/Maryland Avenue just each of 170 and west of Brentwood Blvd. The complex is south on Gay Avenue (behind Sara Lee), attached to Clayton High School. There is ample convenient parking during OASIS hours.
    Map

    A complete body workout that will strengthen and tone your core muscles; build your overall strength and stamina; increase your... read more
    Details
  • Placeholder

    1408 Intermediate Pilates

    $60.00
    Sessions: 8
    Class Date(s): 03-08-2023 to 04-26-2023
    Day(s) of the week: Wednesday
    Time: 2:30 PM → 3:30 PM
    Instructor: Heather Needleman
    Term: 2023-1
    Location: Clayton Oasis

    Clayton Oasis

    50 Gay Ave.
    Clayton, MO 63105
    Oasis at the Center of ClaytonMapThe Center of Clayton is accessible from Ladue/Maryland Avenue just each of 170 and west of Brentwood Blvd. The complex is south on Gay Avenue (behind Sara Lee), attached to Clayton High School. There is ample convenient parking during OASIS hours.
    Map

    A complete body workout that will strengthen and tone your core muscles; build your overall strength and stamina; increase your... read more
    Details
  • Placeholder

    1419.V Gentle Chair Yoga (Virtual)

    $32.00
    Sessions: 8
    Class Date(s): 03-09-2023 to 04-27-2023
    Day(s) of the week: Thursday
    Time: 11:45 AM → 12:45 PM
    Instructor: Cynthia Fernandez
    Term: 2023-1
    Location: Zoom

    Zoom


    , MO 
    Online Zoom Classes
    Map

    These gentle yoga postures are designed to relieve pain and improve balance. This class is perfect for beginners and those... read more
    Details
  • Placeholder

    1410 Relax and Renew Yoga

    $60.00
    Sessions: 8
    Class Date(s): 03-10-2023 to 04-28-2023
    Day(s) of the week: Friday
    Time: 8:30 AM → 9:30 AM
    Instructor: Cynthia Fernandez
    Term: 2023-1
    Location: Clayton Oasis

    Clayton Oasis

    50 Gay Ave.
    Clayton, MO 63105
    Oasis at the Center of ClaytonMapThe Center of Clayton is accessible from Ladue/Maryland Avenue just each of 170 and west of Brentwood Blvd. The complex is south on Gay Avenue (behind Sara Lee), attached to Clayton High School. There is ample convenient parking during OASIS hours.
    Map

    These classic Hatha Yoga poses will leave you strong, flexible and relaxed. Breathe deep, unwind and focus on increasing your... read more
    Details
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    1454.V Tai Chi for Arthritis for Fall Prevention: Beginner (Virtual)

    $72.00
    Sessions: 12
    Class Date(s): 03-13-2023 to 04-24-2023
    No Class: 4/5
    Day(s) of the week: Monday, Wednesday
    Time: 10:30 AM → 11:30 AM
    Instructor: Sharon Kirsch
    Term: 2023-1
    Location: Zoom

    Zoom


    , MO 
    Online Zoom Classes
    Map

    Tai Chi, an ancient Chinese tradition, is practiced as a graceful form of exercise.  Learn Sun Style Tai Chi utilizing... read more
    Details
  • Placeholder

    1415.V Strengthen and Stretch (Virtual)

    $42.00
    Sessions: 7
    Class Date(s): 03-13-2023 to 04-24-2023
    Day(s) of the week: Monday
    Time: 12:00 PM → 1:00 PM
    Instructor: Oasis Health Facilitators
    Term: 2023-1
    Location: Zoom

    Zoom


    , MO 
    Online Zoom Classes
    Map

    Low-impact aerobics, strength training, flexibility and balance exercises – a total body workout! The ability to move freestanding without use... read more
    Details
  • Placeholder

    1404 Better Balance

    $75.00
    Sessions: 10
    Class Date(s): 03-27-2023 to 04-26-2023
    Day(s) of the week: Monday, Wednesday
    Time: 8:30 AM → 9:30 AM
    Instructor: Strive 2 Fitness
    Term: 2023-1
    Location: Clayton Oasis

    Clayton Oasis

    50 Gay Ave.
    Clayton, MO 63105
    Oasis at the Center of ClaytonMapThe Center of Clayton is accessible from Ladue/Maryland Avenue just each of 170 and west of Brentwood Blvd. The complex is south on Gay Avenue (behind Sara Lee), attached to Clayton High School. There is ample convenient parking during OASIS hours.
    Map

    Improve your balance and reduce fall risk through a multi-dimensional approach that improves muscle strength, flexibility, range of motion and... read more
    Details
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St. Louis Oasis at the Center of Clayton
50 Gay Avenue
St. Louis MO, 63105
314-862-4859
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