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Sessions: 18Class Date(s): 03-14-2023 to 05-18-2023No Class: 4/2 & 4/27Day(s) of the week: Tuesday, ThursdayTime: 10:30 AM → 11:15 AMInstructor: Marta MenessTerm: 2023-1Location: Northwest Jefferson County Senior Resource CenterStay active so you can do the things you want to do! ExerStart is a low-intensity exercise class for you... read more -
Sessions: 17Class Date(s): 03-01-2023 to 04-26-2023Day(s) of the week: Monday, WednesdayTime: 9:30 AM → 10:15 AMInstructor: Jo Ann D RobertsTerm: 2023-1Location: Christ Our Redeemer AME ChurchStay active so you can do the things you want to do! ExerStart is a low-intensity exercise class for you... read more -
Out of stock
Sessions: 17Class Date(s): 03-02-2023 to 04-27-2023Day(s) of the week: Tuesday, ThursdayTime: 10:30 AM → 11:30 AMInstructor: Idaria K GoodwinTerm: 2023-1Location: ZoomStrengthen and Stretch uses low-impact aerobics, strength training, flexibility, and balance exercises for a total body workout! The ability to... read more -
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Sessions: 8Class Date(s): 03-08-2023 to 04-26-2023Day(s) of the week: WednesdayTime: 1:15 PM → 2:15 PMInstructor: Heather NeedlemanTerm: 2023-1Location: Clayton OasisA complete body workout that will strengthen and tone your core muscles; build your overall strength and stamina; increase your... read more
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Out of stock
Sessions: 8Class Date(s): 03-08-2023 to 04-26-2023Day(s) of the week: WednesdayTime: 2:30 PM → 3:30 PMInstructor: Heather NeedlemanTerm: 2023-1Location: Clayton OasisA complete body workout that will strengthen and tone your core muscles; build your overall strength and stamina; increase your... read more
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Sessions: 7Class Date(s): 03-13-2023 to 04-24-2023Day(s) of the week: MondayTime: 12:00 PM → 1:00 PMInstructor: Cindy BlairTerm: 2023-1Location: ZoomLow-impact aerobics, strength training, flexibility and balance exercises – a total body workout! The ability to move freestanding without use... read more
(314) 862-4859 ext. 24
