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FeaturedSessions: 7Class Date(s): 04-17-2024 to 05-29-2024Day(s) of the week: WednesdayTime: 1:00 PM → 3:30 PMInstructor: Oasis Health FacilitatorsTerm: 2024-2Location: ZoomSet healthy goals, make action plans, manage pain, embrace nutrition and exercise, understand medication and increase your confidence in managing... read more -
FeaturedSessions: 7Class Date(s): 05-02-2024 to 06-13-2024Day(s) of the week: ThursdayTime: 10:00 AM → 12:30 PMInstructor: Oasis Health FacilitatorsTerm: 2024-2Location: JFK Community CenterSet healthy goals, make action plans, manage pain, embrace nutrition and exercise, understand medication and increase your confidence in managing... read more
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FeaturedSessions: 7Class Date(s): 05-02-2024 to 06-13-2024Day(s) of the week: ThursdayTime: 10:00 AM → 12:30 PMInstructor: Oasis Health FacilitatorsTerm: 2024-2Location: Corporate Parkway Branch LibraSet healthy goals, make action plans, manage pain, embrace nutrition and exercise, understand medication and increase your confidence in managing... read more
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Sessions: 16Class Date(s): 05-06-2024 to 07-01-2024No Class: 5/28Day(s) of the week: Monday, WednesdayTime: 1:30 PM → 2:30 PMInstructor: Idaria K GoodwinTerm: 2024-2Location: AgeSmart - SwanseaTai Chi, an ancient Chinese tradition, is practiced as a graceful form of exercise. Learn Sun Style Tai Chi utilizing... read more -
Sessions: 6Class Date(s): 05-09-2024 to 06-13-2024Day(s) of the week: ThursdayTime: 10:00 AM → 11:30 AMInstructor: Term: 2024-2Location: Christ Our Redeemer AME ChurchOver-the-counter pain medications such as Tylenol are convenient and in almost everyone’s medicine cabinet. However, over-the-counter medications have some risks,... read more -
FeaturedSessions: 7Class Date(s): 05-10-2024 to 06-21-2024Day(s) of the week: FridayTime: 1:00 PM → 3:30 PMInstructor: Oasis Health FacilitatorsTerm: 2024-2Location: Hopewell Senior VillageSet healthy goals, make action plans, manage pain, embrace nutrition and exercise, understand medication and increase your confidence in managing... read more
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Sessions: 6Class Date(s): 05-13-2024 to 06-24-2024No Class: 5/27/2024Day(s) of the week: MondayTime: 10:00 AM → 11:30 AMInstructor: Term: 2024-2Location: Florissant Senior Citizen ServicesOver-the-counter pain medications such as Tylenol are convenient and in almost everyone’s medicine cabinet. However, over-the-counter medications have some risks,... read more
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Sessions: 1Class Date(s): 05-15-2024 to 05-15-2024Day(s) of the week: WednesdayTime: 10:00 AM → 12:00 PMInstructor: BJC TherapistsTerm: 2024-2Location: Senior Services PlusFor individuals experiencing osteoporosis or osteopenia, some basic movements can cause a fracture. Understand how osteoporosis fractures happen and how... read more -
Sessions: 7Class Date(s): 05-21-2024 to 07-02-2024Day(s) of the week: TuesdayTime: 10:00 AM → 11:30 AMInstructor: Term: 2024-2Location: Oak Street Health- JenningsAsthma is a chronic disease that, contrary to popular belief, affects children and adults. Asthma is a disease of increased... read more
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FeaturedSessions: 1Class Date(s): 05-23-2024 to 05-23-2024Day(s) of the week: ThursdayTime: 3:00 PM → 4:30 PMInstructor: BJC Home HealthTerm: 2024-2Location: Kirkwood Public LibraryCome learn about modifications within the home to achieve healthier, safer and easier living while promoting aging in place. A... read more
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FeaturedSessions: 7Class Date(s): 05-29-2024 to 07-10-2024Day(s) of the week: WednesdayTime: 1:00 PM → 3:30 PMInstructor: Oasis Health FacilitatorsTerm: 2024-2Location: Les Chateaux ApartmentsSet healthy goals, make action plans, manage pain, embrace nutrition and exercise, understand medication and increase your confidence in managing... read more
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Sessions: 6Class Date(s): 05-29-2024 to 07-03-2024Day(s) of the week: WednesdayTime: 1:00 PM → 2:30 PMInstructor: Term: 2024-2Location: Oak Street Health- FlorissantOver-the-counter pain medications such as Tylenol are convenient and in almost everyone’s medicine cabinet. However, over-the-counter medications have some risks,... read more
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Sessions: 4Class Date(s): 06-04-2024 to 06-25-2024Day(s) of the week: TuesdayTime: 1:00 PM → 2:30 PMInstructor: Ira J. Kodner, MD, Director of Washington University Center for the Study of Ethics and Human ValuesTerm: 2024-2Location: Clayton OasisNavigate the complex world of healthcare ethics in this four-session class led by Dr. Ira Kodner. Healthcare professionals encounter daily... read more
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Sessions: 10Class Date(s): 06-04-2024 to 08-06-2024Day(s) of the week: TuesdayTime: 1:30 PM → 3:30 PMInstructor: Oasis Health FacilitatorsTerm: 2024-2Location: Chester Senior CenterIn this free 10-week program, you will build your own personal playbook for aging well. The Aging Mastery Program® (AMP),... read more -
Sessions: 1Class Date(s): 06-04-2024 to 06-04-2024Day(s) of the week: TuesdayTime: 10:00 AM → 11:30 AMInstructor: BJC TherapistsTerm: 2024-2Location: St.Charles City-County Library - Cliff View BranchLearn about the new research proving that basic strength training can reverse muscle loss. Experience what it means to be... read more
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FeaturedSessions: 7Class Date(s): 06-04-2024 to 07-16-2024Day(s) of the week: TuesdayTime: 9:30 AM → 12:00 PMInstructor: Oasis Health FacilitatorsTerm: 2024-2Location: ZoomSet healthy goals, make action plans, manage pain, embrace nutrition and exercise, understand medication and increase your confidence in managing... read more
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Sessions: 1Class Date(s): 06-06-2024 to 06-06-2024Day(s) of the week: ThursdayTime: 9:00 AM → 10:00 AMInstructor: Cindy and Christine Hardin-WeissTerm: 2024-2Location: AgeSmart - SwanseaAre you a family caregiver feeling overwhelmed by the physical demands of caring for a loved one? This presentation will... read more -
Sessions: 1Class Date(s): 06-17-2024 to 06-17-2024Day(s) of the week: MondayTime: 1:00 PM → 2:00 PMInstructor: Oasis Health FacilitatorsTerm: 2024-2Location: Oak Street Health- JenningsHealthcare is extraordinarily complex and expensive. Being an informed consumer can make you a better advocate for yourself and your... read more
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Sessions: 1Class Date(s): 06-24-2024 to 06-24-2024Day(s) of the week: MondayTime: 10:00 AM → 12:00 PMInstructor: BJC Home HealthTerm: 2024-2Location: Oak Street Health North CityUrinary incontinence can have a large impact on quality of life. * Learn more about this impact along with the... read more -
Sessions: 1Class Date(s): 06-25-2024 to 06-25-2024Day(s) of the week: TuesdayTime: 1:00 PM → 2:00 PMInstructor: Term: 2024-2Location: AgeSmart- SwanseaWhen someone is showing signs of dementia, it’s time to talk. Often, conversations with family about dementia and their changing... read more