• Sessions: 9
    Class Date(s): 03-04-2021 to 04-29-2021
    Day(s) of the week: Thursday
    Time: 11:45 AM → 12:45 PM
    Instructor: Cindy Fernandez
    Term: 2021-1
    Location: Zoom

    These gentle yoga postures are designed to relieve pain and improve balance. This class is perfect for beginners and those who would prefer not to sit on the floor. This class will be in presentation mode; you will be able to see and hear the instructor, but all participants will not be able to see or hear one... read more
    These gentle yoga postures are designed to relieve pain and improve balance. This class is perfect for beginners and those who would prefer not to sit on the floor. This class will be in presentation mode; you will be able to see and hear the instructor, but all participants will not be able to see or hear one another.
    Details
  • Sessions: 8
    Class Date(s): 01-07-2021 to 02-25-2021
    Day(s) of the week: Thursday
    Time: 11:45 AM → 12:45 PM
    Instructor: Cindy Fernandez
    Term: 2021-1
    Location: Zoom

    These gentle yoga postures are designed to relieve pain and improve balance. This class is perfect for beginners and those who would prefer not to sit on the floor. This class will be in presentation mode; you will be able to see and hear the instructor, but all participants will not be able to see or hear one... read more
    These gentle yoga postures are designed to relieve pain and improve balance. This class is perfect for beginners and those who would prefer not to sit on the floor. This class will be in presentation mode; you will be able to see and hear the instructor, but all participants will not be able to see or hear one another.
    Details
  • Sessions: 8
    Class Date(s): 01-08-2021 to 02-26-2021
    Day(s) of the week: Friday
    Time: 09:30 AM → 10:30 AM
    Instructor: Cindy Fernandez
    Term: 2021-1
    Location: Zoom

    These classic Hatha Yoga poses will leave you strong, flexible and relaxed. Breathe deep, unwind and focus on increasing your strength, balance and flexibility while feeling the stress melt away. This class will be in interactive mode, allowing the instructor and other class participants to see and hear... read more
    These classic Hatha Yoga poses will leave you strong, flexible and relaxed. Breathe deep, unwind and focus on increasing your strength, balance and flexibility while feeling the stress melt away. This class will be in interactive mode, allowing the instructor and other class participants to see and hear you.
    Details
  • Sessions: 9
    Class Date(s): 03-05-2021 to 04-30-2021
    Day(s) of the week: Friday
    Time: 09:30 AM → 10:30 AM
    Instructor: Cindy Fernandez
    Term: 2021-1
    Location: Zoom

    These classic Hatha Yoga poses will leave you strong, flexible and relaxed. Breathe deep, unwind and focus on increasing your strength, balance and flexibility while feeling the stress melt away. This class will be in interactive mode, allowing the instructor and other class participants to see and hear... read more
    These classic Hatha Yoga poses will leave you strong, flexible and relaxed. Breathe deep, unwind and focus on increasing your strength, balance and flexibility while feeling the stress melt away. This class will be in interactive mode, allowing the instructor and other class participants to see and hear you.
    Details
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