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Sessions: 9Class Date(s): 03-04-2021 to 04-29-2021Day(s) of the week: ThursdayTime: 11:45 AM → 12:45 PMInstructor: Cindy FernandezTerm: 2021-1Location: ZoomThese gentle yoga postures are designed to relieve pain and improve balance. This class is perfect for beginners and those who would prefer not to sit on the floor. This class will be in presentation mode; you will be able to see and hear the instructor, but all participants will not be able to see or hear one... read moreThese gentle yoga postures are designed to relieve pain and improve balance. This class is perfect for beginners and those who would prefer not to sit on the floor. This class will be in presentation mode; you will be able to see and hear the instructor, but all participants will not be able to see or hear one another. -
Sessions: 8Class Date(s): 01-07-2021 to 02-25-2021Day(s) of the week: ThursdayTime: 11:45 AM → 12:45 PMInstructor: Cindy FernandezTerm: 2021-1Location: ZoomThese gentle yoga postures are designed to relieve pain and improve balance. This class is perfect for beginners and those who would prefer not to sit on the floor. This class will be in presentation mode; you will be able to see and hear the instructor, but all participants will not be able to see or hear one... read moreThese gentle yoga postures are designed to relieve pain and improve balance. This class is perfect for beginners and those who would prefer not to sit on the floor. This class will be in presentation mode; you will be able to see and hear the instructor, but all participants will not be able to see or hear one another.
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Sessions: 8Class Date(s): 01-08-2021 to 02-26-2021Day(s) of the week: FridayTime: 09:30 AM → 10:30 AMInstructor: Cindy FernandezTerm: 2021-1Location: ZoomThese classic Hatha Yoga poses will leave you strong, flexible and relaxed. Breathe deep, unwind and focus on increasing your strength, balance and flexibility while feeling the stress melt away. This class will be in interactive mode, allowing the instructor and other class participants to see and hear... read moreThese classic Hatha Yoga poses will leave you strong, flexible and relaxed. Breathe deep, unwind and focus on increasing your strength, balance and flexibility while feeling the stress melt away. This class will be in interactive mode, allowing the instructor and other class participants to see and hear you.
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Sessions: 9Class Date(s): 03-05-2021 to 04-30-2021Day(s) of the week: FridayTime: 09:30 AM → 10:30 AMInstructor: Cindy FernandezTerm: 2021-1Location: ZoomThese classic Hatha Yoga poses will leave you strong, flexible and relaxed. Breathe deep, unwind and focus on increasing your strength, balance and flexibility while feeling the stress melt away. This class will be in interactive mode, allowing the instructor and other class participants to see and hear... read moreThese classic Hatha Yoga poses will leave you strong, flexible and relaxed. Breathe deep, unwind and focus on increasing your strength, balance and flexibility while feeling the stress melt away. This class will be in interactive mode, allowing the instructor and other class participants to see and hear you.
