• Sessions: 8
    Class Date(s): 01-06-2021 to 02-24-2021
    Day(s) of the week: Wednesday
    Time: 01:15 PM → 02:15 PM
    Instructor: Heather Needleman
    Term: 2021-1
    Location: Zoom
    REGISTRATION CLOSED
    A complete body workout that will strengthen and tone your core muscles; build your overall strength and stamina; increase your flexibility; improve your posture, breathing and balance; and much more. Pre-registration required before the session begins in order to attend. Class Requirements: * Participants are able to do floor exercises; * Participants... read more
    A complete body workout that will strengthen and tone your core muscles; build your overall strength and stamina; increase your flexibility; improve your posture, breathing and balance; and much more. Pre-registration required before the session begins in order to attend. Class Requirements: * Participants are able to do floor exercises; * Participants provide their own Pilates mat. This class will be in interactive mode, allowing the instructor and other class participants to see and hear you.
  • Sessions: 9
    Class Date(s): 03-03-2021 to 04-28-2021
    Day(s) of the week: Wednesday
    Time: 01:15 PM → 02:15 PM
    Instructor: Heather Needleman
    Term: 2021-1
    Location: Zoom

    A complete body workout that will strengthen and tone your core muscles; build your overall strength and stamina; increase your flexibility; improve your posture, breathing and balance; and much more. Pre-registration required before the session begins in order to attend. Class Requirements: * Participants are able to do floor exercises; * Participants... read more
    A complete body workout that will strengthen and tone your core muscles; build your overall strength and stamina; increase your flexibility; improve your posture, breathing and balance; and much more. Pre-registration required before the session begins in order to attend. Class Requirements: * Participants are able to do floor exercises; * Participants provide their own Pilates mat. This class will be in interactive mode, allowing the instructor and other class participants to see and hear you.
    Details
  • 1529 Intermediate Pilates

    $48.00 2 SPOT(S) REMAINING.
    Sessions: 8
    Class Date(s): 01-06-2021 to 02-24-2021
    Day(s) of the week: Wednesday
    Time: 02:30 PM → 03:30 PM
    Instructor: Heather Needleman
    Term: 2021-1
    Location: Zoom
    REGISTRATION CLOSED
    A complete body workout that will strengthen and tone your core muscles; build your overall strength and stamina; increase your flexibility; improve your posture, breathing and balance; and much more. Pre-registration required before the session begins in order to attend. Class Requirements: * A minimum of 9 to 12 consecutive months of previous Pilates... read more
    A complete body workout that will strengthen and tone your core muscles; build your overall strength and stamina; increase your flexibility; improve your posture, breathing and balance; and much more. Pre-registration required before the session begins in order to attend. Class Requirements: * A minimum of 9 to 12 consecutive months of previous Pilates experience; * Participants provide their own Pilates mat; * Approval of the instructor This class will be in interactive mode, allowing the instructor and other class participants to see and hear you.
  • Sessions: 9
    Class Date(s): 03-03-2021 to 04-28-2021
    Day(s) of the week: Wednesday
    Time: 02:30 PM → 03:30 PM
    Instructor: Heather Needleman
    Term: 2021-1
    Location: Zoom

    A complete body workout that will strengthen and tone your core muscles; build your overall strength and stamina; increase your flexibility; improve your posture, breathing and balance; and much more. Pre-registration required before the session begins in order to attend. Class Requirements: * A minimum of 9 to 12 consecutive months of previous Pilates... read more
    A complete body workout that will strengthen and tone your core muscles; build your overall strength and stamina; increase your flexibility; improve your posture, breathing and balance; and much more. Pre-registration required before the session begins in order to attend. Class Requirements: * A minimum of 9 to 12 consecutive months of previous Pilates experience; * Participants provide their own Pilates mat; * Approval of the instructor This class will be in interactive mode, allowing the instructor and other class participants to see and hear you.
    Details
  • Sessions: 8
    Class Date(s): 01-05-2021 to 02-23-2021
    Day(s) of the week: Tuesday
    Time: 11:45 AM → 12:45 PM
    Instructor: Heather Needleman
    Term: 2021-1
    Location: Zoom
    REGISTRATION CLOSED
    A complete body workout that will strengthen and tone your core muscles; build your overall strength and stamina; increase your flexibility; improve your posture, breathing and balance; and much more. Pre-registration required before the session begins in order to attend. Class Requirements: * A minimum of 9 to 12 consecutive months of previous Pilates... read more
    A complete body workout that will strengthen and tone your core muscles; build your overall strength and stamina; increase your flexibility; improve your posture, breathing and balance; and much more. Pre-registration required before the session begins in order to attend. Class Requirements: * A minimum of 9 to 12 consecutive months of previous Pilates experience; * Participants provide their own Pilates mat; * Approval of the instructor This class will be in interactive mode, allowing the instructor and other class participants to see and hear you.
  • Sessions: 9
    Class Date(s): 03-02-2021 to 04-27-2021
    Day(s) of the week: Tuesday
    Time: 11:45 AM → 12:45 PM
    Instructor: Heather Needleman
    Term: 2021-1
    Location: Zoom

    A complete body workout that will strengthen and tone your core muscles; build your overall strength and stamina; increase your flexibility; improve your posture, breathing and balance; and much more. Pre-registration required before the session begins in order to attend. Class Requirements: * A minimum of 9 to 12 consecutive months of previous Pilates... read more
    A complete body workout that will strengthen and tone your core muscles; build your overall strength and stamina; increase your flexibility; improve your posture, breathing and balance; and much more. Pre-registration required before the session begins in order to attend. Class Requirements: * A minimum of 9 to 12 consecutive months of previous Pilates experience; * Participants provide their own Pilates mat; * Approval of the instructor This class will be in interactive mode, allowing the instructor and other class participants to see and hear you.
    Details
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