• Sessions: 12
    Class Date(s): 03-23-2021 to 04-29-2021
    Day(s) of the week: Tuesday, Thursday
    Time: 10:30 AM → 11:30 AM
    Instructor: Idaria Goodwin
    Term: 2021-1
    Location: Zoom

    Low-impact aerobics, strength training, flexibility and balance exercises - a total body workout! The ability to move freestanding without use of a chair is necessary for this class. Floorwork is optional. This class will be in interactive mode, allowing the instructor and other class participants to see and hear... read more
    Low-impact aerobics, strength training, flexibility and balance exercises - a total body workout! The ability to move freestanding without use of a chair is necessary for this class. Floorwork is optional. This class will be in interactive mode, allowing the instructor and other class participants to see and hear you.
    Details
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