• Sessions: 10
    Class Date(s): 01-05-2021 to 02-04-2021
    Day(s) of the week: Tuesday, Thursday
    Time: 01:00 PM → 02:00 PM
    Instructor: Maurie Cofman
    Term: 2021-1
    Location: Zoom

    Improve your balance and reduce fall risk through a multi-dimensional approach that improves muscle strength, flexibility, range of motion and confidence. This class will be in presentation mode; you will be able to see and hear the instructor, but all participants will not be able to see or hear one... read more
    Improve your balance and reduce fall risk through a multi-dimensional approach that improves muscle strength, flexibility, range of motion and confidence. This class will be in presentation mode; you will be able to see and hear the instructor, but all participants will not be able to see or hear one another.
    Details
  • Sessions: 12
    Class Date(s): 02-09-2021 to 03-18-2021
    Day(s) of the week: Tuesday, Thursday
    Time: 01:00 PM → 02:00 PM
    Instructor: Maurie Cofman
    Term: 2021-1
    Location: Zoom

    Improve your balance and reduce fall risk through a multi-dimensional approach that improves muscle strength, flexibility, range of motion and confidence. This class will be in presentation mode; you will be able to see and hear the instructor, but all participants will not be able to see or hear one... read more
    Improve your balance and reduce fall risk through a multi-dimensional approach that improves muscle strength, flexibility, range of motion and confidence. This class will be in presentation mode; you will be able to see and hear the instructor, but all participants will not be able to see or hear one another.
    Details
  • Sessions: 12
    Class Date(s): 03-23-2021 to 04-29-2021
    Day(s) of the week: Tuesday, Thursday
    Time: 01:00 PM → 02:00 PM
    Instructor: Maurie Cofman
    Term: 2021-1
    Location: Zoom

    Improve your balance and reduce fall risk through a multi-dimensional approach that improves muscle strength, flexibility, range of motion and confidence. This class will be in presentation mode; you will be able to see and hear the instructor, but all participants will not be able to see or hear one... read more
    Improve your balance and reduce fall risk through a multi-dimensional approach that improves muscle strength, flexibility, range of motion and confidence. This class will be in presentation mode; you will be able to see and hear the instructor, but all participants will not be able to see or hear one another.
    Details
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