• Out of stock
    Sessions: 11
    Class Date(s): 01-04-2021 to 02-10-2021
    Day(s) of the week: Monday, Wednesday
    Time: 12:00 PM → 01:00 PM
    Instructor: Penny Moskus
    Term: 2021-1
    Location: Zoom

    Low-impact aerobics, strength training, flexibility and balance exercises - a total body workout! The ability to move freestanding without use of a chair is necessary for this class. Floorwork is optional. Have a sturdy chair available for use during class. This class will be in interactive mode, allowing the instructor and other class participants to see... read more
    Low-impact aerobics, strength training, flexibility and balance exercises - a total body workout! The ability to move freestanding without use of a chair is necessary for this class. Floorwork is optional. Have a sturdy chair available for use during class. This class will be in interactive mode, allowing the instructor and other class participants to see and hear you.
  • 1525 Strengthen and Stretch

    $66.00 2 SPOT(S) REMAINING.
    Sessions: 11
    Class Date(s): 02-17-2021 to 03-24-2021
    Day(s) of the week: Monday, Wednesday
    Time: 12:00 PM → 01:00 PM
    Instructor: Penny Moskus
    Term: 2021-1
    Location: Zoom

    Low-impact aerobics, strength training, flexibility and balance exercises - a total body workout! The ability to move freestanding without use of a chair is necessary for this class. Floorwork is optional. Have a sturdy chair available for use during class. This class will be in interactive mode, allowing the instructor and other class participants to see... read more
    Low-impact aerobics, strength training, flexibility and balance exercises - a total body workout! The ability to move freestanding without use of a chair is necessary for this class. Floorwork is optional. Have a sturdy chair available for use during class. This class will be in interactive mode, allowing the instructor and other class participants to see and hear you.
    Details
  • Sessions: 10
    Class Date(s): 03-29-2021 to 04-28-2021
    Day(s) of the week: Monday, Wednesday
    Time: 12:00 PM → 01:00 PM
    Instructor: Penny Moskus
    Term: 2021-1
    Location: Zoom

    Low-impact aerobics, strength training, flexibility and balance exercises - a total body workout! The ability to move freestanding without use of a chair is necessary for this class. Floorwork is optional. Have a sturdy chair available for use during class. This class will be in interactive mode, allowing the instructor and other class participants to see... read more
    Low-impact aerobics, strength training, flexibility and balance exercises - a total body workout! The ability to move freestanding without use of a chair is necessary for this class. Floorwork is optional. Have a sturdy chair available for use during class. This class will be in interactive mode, allowing the instructor and other class participants to see and hear you.
    Details
  • 1534 Strengthen and Stretch

    $48.00 3 SPOT(S) REMAINING.
    Sessions: 8
    Class Date(s): 01-08-2021 to 02-26-2021
    Day(s) of the week: Friday
    Time: 12:15 PM → 1:15 PM
    Instructor: Penny Moskus
    Term: 2021-1
    Location: Zoom

    Low-impact aerobics, strength training, flexibility and balance exercises - a total body workout! The ability to move freestanding without use of a chair is necessary for this class. Floorwork is optional. Have a sturdy chair available for use during class. This class will be in interactive mode, allowing the instructor and other class participants to see... read more
    Low-impact aerobics, strength training, flexibility and balance exercises - a total body workout! The ability to move freestanding without use of a chair is necessary for this class. Floorwork is optional. Have a sturdy chair available for use during class. This class will be in interactive mode, allowing the instructor and other class participants to see and hear you.
    Details
  • Sessions: 9
    Class Date(s): 03-05-2021 to 04-30-2021
    Day(s) of the week: Friday
    Time: 12:00 PM → 01:00 PM
    Instructor: Penny Moskus
    Term: 2021-1
    Location: Zoom

    Low-impact aerobics, strength training, flexibility and balance exercises - a total body workout! The ability to move freestanding without use of a chair is necessary for this class. Floorwork is optional. Have a sturdy chair available for use during class. This class will be in interactive mode, allowing the instructor and other class participants to see... read more
    Low-impact aerobics, strength training, flexibility and balance exercises - a total body workout! The ability to move freestanding without use of a chair is necessary for this class. Floorwork is optional. Have a sturdy chair available for use during class. This class will be in interactive mode, allowing the instructor and other class participants to see and hear you.
    Details
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