• Sessions: 31
    Class Date(s): 01-04-2021 to 04-28-2021
    Day(s) of the week: Monday, Wednesday
    Time: 08:45 AM → 09:30 AM
    Instructor: Sharon Kirsch
    Term: 2021-1
    Location: Zoom

    Encouraging adults 50+ to be active so they can do the things they want and need to do, ExerStart is a low-intensity exercise class for those looking to add more activity to their lives using resistance bands while standing or seated. This class will be in presentation mode; you will be able to see and hear the instructor, but all participants will not be... read more
    Encouraging adults 50+ to be active so they can do the things they want and need to do, ExerStart is a low-intensity exercise class for those looking to add more activity to their lives using resistance bands while standing or seated. This class will be in presentation mode; you will be able to see and hear the instructor, but all participants will not be able to see or hear one another.
    Details
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