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FeaturedSessions: 7Class Date(s): 07-03-2024 to 08-14-2024Day(s) of the week: WednesdayTime: 10:00 AM → 12:30 PMInstructor: Oasis Health FacilitatorsTerm: 2024-2Location: Northside Youth and Senior CenterSet healthy goals, make action plans, manage pain, embrace nutrition and exercise, understand medication and increase your confidence in managing... read more -
Sessions: 16Class Date(s): 07-08-2024 to 08-28-2024Day(s) of the week: Monday, WednesdayTime: 9:00 AM → 9:45 AMInstructor: Geraldine TalleyTerm: 2024-2Location: Northwest Library Jefferson CountyStay active so you can do the things you want to do! ExerStart is a low-intensity exercise class for you... read more -
Sessions: 16Class Date(s): 07-08-2024 to 08-28-2024Day(s) of the week: Monday, WednesdayTime: 9:30 AM → 10:15 AMInstructor: Jo Ann D RobertsTerm: 2024-2Location: Christ Our Redeemer AME ChurchStay active so you can do the things you want to do! ExerStart is a low-intensity exercise class for you... read more
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Sessions: 16Class Date(s): 07-08-2024 to 08-28-2024Day(s) of the week: Monday, WednesdayTime: 10:45 AM → 11:30 AMInstructor: Marta MenessTerm: 2024-2Location: Northwest Jefferson County Senior Resource CenterStay active so you can do the things you want to do! ExerStart is a low-intensity exercise class for you... read more
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Sessions: 8Class Date(s): 07-08-2024 to 08-26-2024Day(s) of the week: MondayTime: 1:00 PM → 2:00 PMInstructor: Sandy DericksonTerm: 2024-2Location: Clayton OasisDiscover the joy of line dancing! This class not only guarantees a great time but also enhances balance, coordination, memory,... read more
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Sessions: 14Class Date(s): 07-08-2024 to 08-21-2024Day(s) of the week: Monday, WednesdayTime: 1:30 PM → 2:30 PMInstructor: Jo Ann D RobertsTerm: 2024-2Location: Five Oaks on WarsonTai Chi, an ancient Chinese tradition, is practiced as a graceful form of exercise. Learn Sun Style Tai Chi utilizing... read more
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Sessions: 12Class Date(s): 07-08-2024 to 08-28-2024No Class: 8/5, 8/7, 8/12, 8/14Day(s) of the week: Monday, WednesdayTime: 12:00 PM → 1:00 PMInstructor: Idaria K GoodwinTerm: 2024-2Location: AgeSmart - SwanseaElevate your fitness and energy levels with our invigorating exercise class! Strengthen and Stretch uses low-impact aerobics, strength training, flexibility,... read more -
Sessions: 12Class Date(s): 07-08-2024 to 08-28-2024No Class: 8/5, 8/7, 8/12, 8/14Day(s) of the week: Monday, WednesdayTime: 1:30 PM → 2:30 PMInstructor: Idaria K GoodwinTerm: 2024-2Location: AgeSmart - SwanseaTai Chi, an ancient Chinese tradition, is practiced as a graceful form of exercise. Learn Sun Style Tai Chi utilizing... read more -
Sessions: 1Class Date(s): 07-08-2024 to 07-08-2024Day(s) of the week: MondayTime: 10:00 AM → 12:00 PMInstructor: Jim TudorTerm: 2024-2Location: Eden SeminaryJoin Jim Tudor, Film Studies Instructor, Webster University. Outsized in both ambition and box office stature throughout the 1970s, there’s... read more
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Sessions: 16Class Date(s): 07-09-2024 to 08-29-2024Day(s) of the week: Tuesday, ThursdayTime: 10:30 AM → 11:30 AMInstructor: Cathy JohnsonTerm: 2024-2Location: Clayton OasisLow-impact aerobics, strength training, flexibility and balance exercises – a total body workout! The ability to move freestanding without use... read more
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Sessions: 16Class Date(s): 07-09-2024 to 08-29-2024Day(s) of the week: Tuesday, ThursdayTime: 9:00 AM → 9:45 AMInstructor: Pat AtkinsTerm: 2024-2Location: Northwest Library Jefferson CountyStay active so you can do the things you want to do! ExerStart is a low-intensity exercise class for you... read more
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Sessions: 1Class Date(s): 07-09-2024 to 07-09-2024Day(s) of the week: TuesdayTime: 10:00 AM → 12:00 PMInstructor: Parks SmithTerm: 2024-2Location: Clayton OasisEmbark on a journey through history to learn about the remarkable achievements of the Bletchley Park Codebreakers and how they broke the... read more
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Sessions: 1Class Date(s): 07-09-2024 to 07-09-2024Day(s) of the week: TuesdayTime: 1:00 PM → 2:30 PMInstructor: Wilma SchmitzTerm: 2024-2Location: Clayton OasisMedicare can be confusing. Find out how Medicare works, get answers to your questions, and learn about your options to... read more
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Sessions: 1Class Date(s): 07-09-2024 to 07-09-2024Day(s) of the week: TuesdayTime: 1:00 PM → 2:30 PMInstructor: Bonnie VegaTerm: 2024-2Location: Clarendale ClaytonAt the turn of the century, the role of the First Lady began to evolve to reflect the changes in... read more
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Sessions: 14Class Date(s): 07-09-2024 to 08-22-2024Day(s) of the week: Tuesday, ThursdayTime: 2:00 PM → 3:00 PMInstructor: Cindy BlairTerm: 2024-2Location: ZoomThis full-body workout for your brain and body helps enhance your overall strength, flexibility, balance, and endurance. Enjoy brain games,... read more
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Sessions: 8Class Date(s): 07-10-2024 to 08-28-2024Day(s) of the week: WednesdayTime: 1:00 PM → 2:00 PMInstructor: Glenn SowderTerm: 2024-2Location: Clayton OasisPerfect for beginners or those looking to refresh their ballroom dance skills, these classes cover the fundamentals of partnering skills,... read more -
Sessions: 12Class Date(s): 07-10-2024 to 08-16-2024Day(s) of the week: Wednesday, FridayTime: 10:30 AM → 11:15 AMInstructor: Term: 2024-2Location: Five Oaks on WarsonA fun low impact aerobic and strength building class for all fitness levels. This workout will help improve your cardiac... read more
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Sessions: 5Class Date(s): 07-10-2024 to 08-07-2024Day(s) of the week: WednesdayTime: 9:30 AM → 11:00 AMInstructor: Jean PonziTerm: 2024-2Location: Clarendale ClaytonExplore the intricacies of Earth’s life through the lens of Ecology with the guidance of “Green Jean” Ponzi, a seasoned... read more
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Sessions: 8Class Date(s): 07-10-2024 to 08-28-2024Day(s) of the week: WednesdayTime: 11:30 AM → 12:30 PMInstructor: Term: 2024-2Location: Eden SeminaryJoin us with your instrument in hand and be ready to jam out! The program will provide a minimally structured... read more
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