693 Decker Ln Creve Coeur,, 63141 Near the intersection of I-270 and Olive Blvd. at the intersection of Decker Lane and Studt Ave. From I-270 and Olive, go about 3 blocks east to N. New Ballas Rd. and turn right (south). Go 1 block to Studt Ave. and turn right (west). Studt dead ends at Decker Lane. If the door is not open, ring the buzzer. Map
REGISTRATION CLOSED A complete body workout that will strengthen and tone your core muscles; build your overall strength and stamina; increase your flexibility; improve your posture, breathing and balance; and much more. Pre-registration required before the session begins in order to attend. Class Requirements:
* A minimum of 9 to 12 consecutive months of previous Pilates... read more
REGISTRATION CLOSED Set healthy goals, make action plans, manage pain, embrace nutrition and exercise, understand medication and increase your confidence in managing your health. Developed by Stanford University's Patient Education Research Center, this self-management course is for those with any chronic condition.
Register online or call 314.862.4859 ext.... read more
REGISTRATION CLOSED Improve your balance and independence through dance! Balance Barre consists of combinations of modified barre exercises and stretches performed to music and fused with personal expression. Each combination works key muscle groups focusing on posture, flexibility, coordination and strength. No dance experience is necessary. This class will be in presentation... read more