5500 Maple Ave St. Louis, 63112 Page Ave East to Goodfellow Blvd. Right on Goodfellow. Left on Maple. Facility is to the right. Parking is in the street or immediately in front of building is a small lot. Map
REGISTRATION CLOSED Join the Conversations that Counts program and connect with friends and participants locally and nationally. Participants share experiences and viewpoints and hear from others on socially engaging topics in a friendly and welcoming environment. Topics are interactive and open to all. All sessions are FREE! Call now to register 314.266.9693. ... read more
REGISTRATION CLOSED A complete body workout that will strengthen and tone your core muscles; build your overall strength and stamina; increase your flexibility; improve your posture, breathing and balance; and much more. Pre-registration required before the session begins in order to attend. Class Requirements:
* A minimum of 9 to 12 consecutive months of previous Pilates... read more
REGISTRATION CLOSED Improve your balance and reduce fall risk through a multi-dimensional approach that improves muscle strength, flexibility, range of motion and confidence. This class will be in presentation mode; you will be able to see and hear the instructor, but all participants will not be able to see or hear one... read more