REGISTRATION CLOSED New research is constantly released on how the food we eat impacts diabetes risk and management. Learn the latest on the role of artificial sweeteners and sugar on your health from a Registered... read more
REGISTRATION CLOSED Encouraging adults 50+ to be active so they can do the things they want and need to do, ExerStart is a low-intensity exercise class for those looking to add more activity to their lives using resistance bands while standing or seated. This class will be in presentation mode; you will be able to see and hear the instructor, but all participants will not be... read more
REGISTRATION CLOSED Good conversations are salve to the soul. Join us for this open discussion led by facilitators and full of lively debate and conversation. The group meets on the second and fourth Mondays of each month. Join us and share your views.
This class will meet online using Zoom. You will receive a link to join the... read more