Sessions: 1Class Date(s): 12-01-2020 to 12-31-2020Term: 2020-3Location:Rose Hill House
Rose Hill House
225 W Rose Hill Kirkwood, 63122 In Kirkwood at northeast corner of the intersection of W. Rose Hill Ave and S. Harrison Ave which is 2 blocks west of W. Rose Hill and Kirkwood Rd. Map
REGISTRATION CLOSED Set healthy goals, make action plans, manage pain, embrace nutrition and exercise, understand medication and increase your confidence in managing your health. Developed by Stanford University's Patient Education Research Center, this self-management course is for those with any chronic condition.
Register online or call 314.862.4859 ext.... read more
REGISTRATION CLOSED Pain does not discriminate. It affects the old, young and all ages in between. Join us as we discuss what pain is, how it can be treated and possible complications as a result of... read more
REGISTRATION CLOSED A complete body workout that will strengthen and tone your core muscles; build your overall strength and stamina; increase your flexibility; improve your posture, breathing and balance; and much more. Pre-registration required before the session begins in order to attend. Class Requirements:
* A minimum of 9 to 12 consecutive months of previous Pilates... read more