Sessions: 1Class Date(s): 10-01-2020 to 10-31-2020Term: 2020-3Location:Rose Hill House
Rose Hill House
225 W Rose Hill Kirkwood, 63122 In Kirkwood at northeast corner of the intersection of W. Rose Hill Ave and S. Harrison Ave which is 2 blocks west of W. Rose Hill and Kirkwood Rd. Map
REGISTRATION CLOSED Improve your balance and reduce fall risk through a multi-dimensional approach that improves muscle strength, flexibility, range of motion and confidence. This class will be in presentation mode; you will be able to see and hear the instructor, but all participants will not be able to see or hear one... read more
REGISTRATION CLOSED Low-impact aerobics, strength training, flexibility and balance exercises - a total body workout! The ability to move freestanding without use of a chair is necessary for this class. Floorwork is optional. Have a sturdy chair available for use during class. This class will be in interactive mode, allowing the instructor and other class participants to see... read more
REGISTRATION CLOSED World issues, politics - let’s talk! Discussion group meets on the first and third Mondays of each month.
This class will meet via Zoom. You will receive an link to join the class... read more