Cancelled HYBRID: J.J. Rousseau and Lifelong Learning
112 Cancelled HYBRID: J.J. Rousseau and Lifelong Learning
$12.00
Sessions: 1Class Date(s): 11-16-2021 to 11-16-2021Day(s) of the week: TuesdayTime: 1:00 PM → 2:00 PMInstructor: Lucy Morros, PhDTerm: 2021-3Location:Clayton Oasis
Clayton Oasis
50 Gay Ave. Clayton, MO 63105 Oasis at the Center of ClaytonMapThe Center of Clayton is accessible from Ladue/Maryland Avenue just each of 170 and west of Brentwood Blvd. The complex is south on Gay Avenue (behind Sara Lee), attached to Clayton High School. There is ample convenient parking during OASIS hours. Map
REGISTRATION CLOSED A complete body workout that will strengthen and tone your core muscles; build your overall strength and stamina; increase your flexibility; improve your posture, breathing and balance; and much more. Pre-registration required before the session begins in order to attend. Class Requirements:
* Participants are able to do floor exercises;
* Participants... read more
REGISTRATION CLOSED Improve your balance and reduce fall risk through a multi-dimensional approach that improves muscle strength, flexibility, range of motion and confidence. This class will be in presentation mode; you will be able to see and hear the instructor, but all participants will not be able to see or hear one... read more
REGISTRATION CLOSED Living with diabetes can present many challenges, such as knowing how and when to eat, living your life so you can avoid complications, and getting the support you want from family and friends. A Better Choices, Better Health®—Diabetes workshop can help you manage these concerns. Developed and tested at Stanford University, a Better Choices, Better... read more