Sessions: 2Class Date(s): 09-21-2023 to 09-28-2023Day(s) of the week: ThursdayTime: 1:00 PM → 3:00 PMInstructor: Roy OvermanTerm: 2023-3Location:Clayton Oasis
Clayton Oasis
50 Gay Ave. Clayton, MO 63105 Oasis at the Center of ClaytonMapThe Center of Clayton is accessible from Ladue/Maryland Avenue just each of 170 and west of Brentwood Blvd. The complex is south on Gay Avenue (behind Sara Lee), attached to Clayton High School. There is ample convenient parking during OASIS hours. Map
REGISTRATION CLOSED Low-impact aerobics, strength training, flexibility and balance exercises - a total body workout! The ability to move freestanding without use of a chair is necessary for this class. Floorwork is optional. Have a sturdy chair available for use during class. This class will be in interactive mode, allowing the instructor and other class participants to see... read more
REGISTRATION CLOSED Pain does not discriminate. It affects the old, young and all ages in between. Join us as we discuss what pain is, how it can be treated and possible complications as a result of... read more