Sessions: 2Class Date(s): 09-21-2023 to 09-28-2023Day(s) of the week: ThursdayTime: 1:00 PM → 3:00 PMInstructor: Roy OvermanTerm: 2023-3Location:Clayton Oasis
Clayton Oasis
50 Gay Ave. Clayton, MO 63105 Oasis at the Center of ClaytonMapThe Center of Clayton is accessible from Ladue/Maryland Avenue just each of 170 and west of Brentwood Blvd. The complex is south on Gay Avenue (behind Sara Lee), attached to Clayton High School. There is ample convenient parking during OASIS hours. Map
REGISTRATION CLOSED CLASS IS CANCELLED These classic Hatha Yoga poses will leave you strong, flexible and relaxed. Breathe deep, unwind and focus on increasing your strength, balance and flexibility while feeling the stress melt away. This class will be in interactive mode, allowing the instructor and other class participants to see and hear... read more
REGISTRATION CLOSED Low-impact aerobics, strength training, flexibility and balance exercises - a total body workout! The ability to move freestanding without use of a chair is necessary for this class. Floorwork is optional. Have a sturdy chair available for use during class. This class will be in interactive mode, allowing the instructor and other class participants to see... read more
REGISTRATION CLOSED Low-impact aerobics, strength training, flexibility and balance exercises - a total body workout! The ability to move freestanding without use of a chair is necessary for this class. Floorwork is optional. This class will be in interactive mode, allowing the instructor and other class participants to see and hear... read more