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Sessions: 12Class Date(s): 07-08-2024 to 08-28-2024No Class: 8/5, 8/7, 8/12, 8/14Day(s) of the week: Monday, WednesdayTime: 12:00 PM → 1:00 PMInstructor: Idaria K GoodwinTerm: 2024-2Location: AgeSmart - SwanseaElevate your fitness and energy levels with our invigorating exercise class! Strengthen and Stretch uses low-impact aerobics, strength training, flexibility,... read more