Oasis offers a variety of engaging special interest classes, informative technology sessions, wellness programs, and rewarding volunteer opportunities. With multiple locations across St. Louis, your Oasis is just steps away! Prefer the comfort of home? Explore our online classes and enjoy Oasis from the comfort of your home.
Oasis offers a variety of engaging special interest classes, informative technology sessions, wellness programs, and rewarding volunteer opportunities.
$36
Breath is our first, most basic source of nourishment. Yet, through bad habits, chronic stress, poor posture, and lack of understanding, we often deprive our cells of this fundamental life-force. Learn how different types of breathing impact the body and emotions so you can: find calm in stressful situations, gain energy when sluggish, increase alertness when sleepy, and improve your metabolism and overall health.
