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Classes for Older Adults in St. Louis

Oasis offers a variety of engaging special interest classes, informative technology sessions, wellness programs, and rewarding volunteer opportunities. With multiple locations across St. Louis, your Oasis is just steps away! Prefer the comfort of home? Explore our online classes and enjoy Oasis from the comfort of your home.

Classes for Adults 50+ in St. Louis

Oasis offers a variety of engaging special interest classes, informative technology sessions, wellness programs, and rewarding volunteer opportunities.

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    #1650 - ExerStart

    $30
    January 10 – April 27
    No Class: 1/17, 2/21
    Monday, Wednesday
    8:45 AM → 9:30 AM
    Sessions: 30
    Instructor: Sharon Kirsch
    Locations: Zoom
     REGISTRATION CLOSED
    Encouraging adults 50+ to be active so they can do the things they want and need to do, ExerStart is...
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  • #8551 - Aging in Place While Aging with Grace

    $0
    August 19
    Tuesday
    1:00 PM → 3:00 PM
    Sessions: 1
    Instructor: -- Select Option --
    Locations: Middendorf-Kredell Library Branch
     REGISTRATION CLOSED
    Join us for an informative session on how to modify your home to support healthier, safer, and more comfortable living...
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    Details
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    #1651 - ExerStart

    $31
    May 2 – August 24
    No Class: 5/30, 7/4, 7/18
    Monday, Wednesday
    8:45 AM → 9:30 AM
    Sessions: 31
    Instructor: Sharon Kirsch
    Locations: Zoom
     REGISTRATION CLOSED
    Stay active so you can do the things you want to do! ExerStart is a low-intensity exercise class for you...
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    #1552 - Better Balance

    $30
    January 11 – February 10
    Tuesday, Thursday
    1:00 PM → 2:00 PM
    Sessions: 10
    Instructor: Maurie Cofman
    Locations: Zoom
     REGISTRATION CLOSED
    Improve your balance and reduce fall risk through a multi-dimensional approach that improves muscle strength, flexibility, range of motion and...
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    Details
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    #1555 - Balance Barre

    $50
    January 11 – February 10
    Tuesday, Thursday
    9:00 AM → 10:00 AM
    Sessions: 10
    Instructor: Vitality In Motion
    Locations: Zoom
     REGISTRATION CLOSED
    Improve your balance and independence through dance! Balance Barre consists of combinations of modified barre exercises and stretches performed to...
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  • Out of stock
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    #1605S1 - Tai Chi for Arthritis for Fall Prevention: Beginner – SAMPLE

    $0 CLASS FULL
    January 25
    Tuesday
    9:30 AM → 10:30 AM
    Sessions: 1
    Instructor: Sharon Kirsch
    Locations: Zoom
     REGISTRATION CLOSED
    Tai Chi, an ancient Chinese tradition, is practiced as a graceful form of exercise.  Learn Sun Style Tai Chi utilizing...
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    #6019 - Public Art in Clayton – A Closer Look – ONLINE ONLY

    $12
    February 2
    Wednesday
    10:00 AM → 11:00 AM
    Sessions: 1
    Instructor: Sarah Umlauf
    Locations: Zoom
     REGISTRATION CLOSED
    Sarah Umlauf, Executive Director St. Louis Art Fair This talk will closely examine the sculpture located at the intersection of...
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    #1564 - Strengthen and Stretch

    $54
    July 1 – August 26
    Friday
    11:00 AM → 12:00 PM
    Sessions: 9
    Instructor: Penny Moskus
    Locations: Zoom
     REGISTRATION CLOSED
    Low-impact aerobics, strength training, flexibility and balance exercises – a total body workout! The ability to move freestanding without use...
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    Details
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    #1559 - Intermediate Pilates

    $54
    July 5 – August 30
    Tuesday
    11:45 AM → 12:45 PM
    Sessions: 9
    Instructor: Heather Needleman
    Locations: Zoom
     REGISTRATION CLOSED
    A complete body workout that will strengthen and tone your core muscles; build your overall stamina; increase your flexibility; improve...
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    #4528 - Aging in Place While Aging with Grace

    $0
    July 8
    Friday
    11:00 AM → 12:30 PM
    Sessions: 1
    Instructor: BJC Home Health
    Locations: Zoom
     REGISTRATION CLOSED
    Aging in place is ‘the ability to live in one’s own home and community safely, independently and comfortably, regardless of age,...
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    #4530 - Battling Fatigue

    $0
    July 18
    Monday
    1:00 PM → 2:30 PM
    Sessions: 1
    Instructor: Deb Gentry
    Locations: Zoom
     REGISTRATION CLOSED
    Low energy can greatly impact lives physically, emotionally and socially. Learn about the causes of fatigue, its impact on function...
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    #1609 - Tai Chi for Arthritis for Fall Prevention: Beginner

    $60
    July 19 – August 18
    Tuesday, Thursday
    9:30 AM → 10:30 AM
    Sessions: 10
    Instructor: Sharon Kirsch
    Locations: Zoom
     REGISTRATION CLOSED
    Tai Chi, an ancient Chinese tradition, is practiced as a graceful form of exercise. Learn Sun Style Tai Chi utilizing...
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    Details
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    #6019 - So, You Want to Be a Tutor?

    $0
    July 20
    Wednesday
    10:00 AM → 11:30 AM
    Sessions: 1
    Instructor: Oasis Facilitator
    Locations: Clarendale Clayton
     REGISTRATION CLOSED
    You can help a child learn to love reading and learning! Oasis Intergenerational Tutoring pairs volunteers with children in grades K-3...
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  • #10551 - Aging in Place While Aging with Grace

    $0
    October 10
    10:00 AM → 12:00 PM
    Sessions: 1
    Instructor: -- Select Option --
    Locations: Lewis and Clark Library
    Join us for an informative session on how to modify your home to support healthier, safer, and more comfortable living...
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    #1607 - Tai Chi for Arthritis for Fall Prevention: Beginner

    $72
    July 25 – August 31
    Monday, Wednesday
    10:00 AM → 11:00 AM
    Sessions: 12
    Instructor: Cindy Blair
    Locations: Zoom
     REGISTRATION CLOSED
    Tai Chi, an ancient Chinese tradition, is practiced as a graceful form of exercise. Learn Sun Style Tai Chi utilizing...
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    Details
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    #1562 - Strengthen and Stretch

    $72
    July 25 – August 31
    Monday, Wednesday
    12:00 PM → 1:00 PM
    Sessions: 12
    Instructor: Penny Moskus
    Locations: Zoom
     REGISTRATION CLOSED
    Low-impact aerobics, strength training, flexibility and balance exercises – a total body workout! The ability to move freestanding without use...
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    Details
  • Out of stock
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    #1515 - Strengthen and Stretch

    $82.50 CLASS FULL
    July 26 – August 30
    Tuesday, Thursday
    10:30 AM → 11:30 AM
    Sessions: 11
    Instructor: Penny Moskus
    Locations: Clayton Oasis
     REGISTRATION CLOSED
    Join this total body work which includes low-impact aerobics, strength training, flexibility, and balance exercises. This class is freestanding without...
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    Details
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    #1567 - Strengthen and Stretch

    $66
    July 26 – August 30
    Tuesday, Thursday
    10:30 AM → 11:30 AM
    Sessions: 11
    Instructor: Idaria K Goodwin
    Locations: Zoom
     REGISTRATION CLOSED
    Join this total body work which includes low-impact aerobics, strength training, flexibility, and balance exercises. This class is freestanding without...
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    Details
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    #1572 - Better Balance

    $33
    July 26 – August 30
    Tuesday, Thursday
    1:00 PM → 2:00 PM
    Sessions: 11
    Instructor: Maurie Cofman
    Locations: Zoom
     REGISTRATION CLOSED
    Improve your balance and reduce fall risk through a multi-dimensional approach that improves muscle strength, flexibility, range of motion, and...
    read more
    Details
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    #5551 - Aging in Place While Aging with Grace

    $0
    May 23
    Thursday
    3:00 PM → 4:30 PM
    Sessions: 1
    Instructor: BJC Home Health
    Locations: Kirkwood Public Library
     REGISTRATION CLOSED
    Come learn about modifications within the home to achieve healthier, safer and easier living while promoting aging in place. A...
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