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FeaturedSessions: 31Class Date(s): 05-02-2022 to 08-24-2022No Class: 5/30, 7/4, 7/18Day(s) of the week: Monday, WednesdayTime: 8:45 AM → 9:30 AMInstructor: Sharon KirschTerm: 2022-2Location: ZoomStay active so you can do the things you want to do! ExerStart is a low-intensity exercise class for you... read more
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FeaturedSessions: 10Class Date(s): 01-11-2022 to 02-10-2022Day(s) of the week: Tuesday, ThursdayTime: 1:00 PM → 2:00 PMInstructor: Maurie CofmanTerm: 2022-1Location: Zoom Improve your balance and reduce fall risk through a multi-dimensional approach that improves muscle strength, flexibility, range of motion and... read more
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FeaturedSessions: 10Class Date(s): 01-11-2022 to 02-10-2022Day(s) of the week: Tuesday, ThursdayTime: 9:00 AM → 10:00 AMInstructor: Vitality In MotionTerm: 2022-1Location: Zoom Improve your balance and independence through dance! Balance Barre consists of combinations of modified barre exercises and stretches performed to... read more
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FeaturedSessions: 9Class Date(s): 07-01-2022 to 08-26-2022Day(s) of the week: FridayTime: 11:00 AM → 12:00 PMInstructor: Penny MoskusTerm: 2022-2Location: Zoom Low-impact aerobics, strength training, flexibility and balance exercises – a total body workout! The ability to move freestanding without use... read more
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FeaturedSessions: 9Class Date(s): 07-05-2022 to 08-30-2022Day(s) of the week: TuesdayTime: 11:45 AM → 12:45 PMInstructor: Heather NeedlemanTerm: 2022-2Location: Zoom A complete body workout that will strengthen and tone your core muscles; build your overall stamina; increase your flexibility; improve... read more
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Featured