Classes for Older Adults in St. Louis

Oasis offers a variety of engaging special interest classes, informative technology sessions, wellness programs, and rewarding volunteer opportunities. With multiple locations across St. Louis, your Oasis is just steps away! Prefer the comfort of home? Explore our online classes and enjoy Oasis from the comfort of your home.

Classes for Adults 50+ in St. Louis

Oasis offers a variety of engaging special interest classes, informative technology sessions, wellness programs, and rewarding volunteer opportunities.

  • July 6 – August 26
    Monday, Wednesday
    9:00 AM → 9:45 AM
    Sessions: 16
    Instructor: Geraldine Talley
    Locations: Northwest Library Jefferson County
    Stay active so you can do the things you want to do! ExerStart is a low-intensity exercise class for you...
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  • July 6 – August 24
    Monday
    11:30 AM → 12:30 PM
    Sessions: 8
    Instructor: Sandy Derickson
    Locations: Clayton Oasis
    Discover the joy of line dancing! This class guarantees a great time and also enhances balance, coordination, memory, and mobility....
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  • July 6 – August 26
    No Class: 7/20 & 7/22
    Monday, Wednesday
    3:30 PM → 4:30 PM
    Sessions: 14
    Instructor: Craig Miller
    Locations: Zoom
    REGISTRATION CLOSED
    Tai Chi, an ancient Chinese tradition, is practiced as a graceful form of exercise.  Learn Sun Style Tai Chi utilizing...
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  • #7400 - Strengthen and Stretch

    $136 1 SPOT(S) REMAINING
    July 7 – August 27
    Tuesday, Thursday
    10:30 AM → 11:30 AM
    Sessions: 16
    Instructor: Cathy Johnson
    Locations: Clayton Oasis
    Low-impact aerobics, strength training, flexibility and balance exercises – a total body workout! The ability to move freestanding without use...
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  • September 1 – October 20
    Tuesday
    1:00 PM → 2:00 PM
    Sessions: 8
    Instructor: Christopher Alex Chable
    Locations: Five Oaks on Warson
    Capoeira Angola is the traditional form of an Afro-Brazilian cultural practice that incorporates music, dance, martial arts, and ritual movements...
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  • October 27 – December 15
    Tuesday
    1:00 PM → 2:00 PM
    Sessions: 8
    Instructor: Christopher Alex Chable
    Locations: Five Oaks on Warson
    Capoeira Angola is the traditional form of an Afro-Brazilian cultural practice that incorporates music, dance, martial arts, and ritual movements...
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  • July 7 – August 27
    No Class: 7/21 & 7/23
    Tuesday, Thursday
    3:30 PM → 4:30 PM
    Sessions: 14
    Instructor: Craig Miller
    Locations: Zoom
    REGISTRATION CLOSED
    Tai Chi for Arthritis: Intermediate is for those participants looking to further expand and challenge their Tai Chi skills. Learn...
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  • July 8 – August 26
    Wednesday
    1:15 PM → 2:15 PM
    Sessions: 8
    Instructor: Cindy Bambini, Katie McGrath, & Loree Rowe
    Locations: Clayton Oasis
    Join us for a dynamic full-body workout that targets and tones your core muscles while building overall strength and stamina....
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  • July 8 – August 26
    Wednesday
    2:30 PM → 3:30 PM
    Sessions: 8
    Instructor: Amy Lescher
    Locations: Clayton Oasis
    A total body workout that will strengthen and tone your muscles. This class ideal for beginners and advanced alike. You...
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  • July 9 – August 27
    No Class: 7/16 & 7/23
    Thursday
    10:00 AM → 11:00 AM
    Sessions: 6
    Instructor: Annie Trachsel
    Locations: Webster United Methodist
    REGISTRATION CLOSED
    This functional fitness class focuses on improving everyday movement, strength, range of movement and balance through exercises that mimic real-life...
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  • July 9 – August 27
    Thursday
    11:45 AM → 12:45 PM
    Sessions: 8
    Instructor: Sharon R Campese
    Locations: Zoom
    These gentle yoga postures are designed to relieve pain and improve balance. This class is perfect for beginners and those...
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  • September 3 – October 22
    Thursday
    11:45 AM → 12:45 PM
    Sessions: 8
    Instructor: Sharon R Campese
    Locations: Zoom
    These gentle yoga postures are designed to relieve pain and improve balance. This class is perfect for beginners and those...
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  • October 29 – December 17
    No Class: 11/26
    Thursday
    11:45 AM → 12:45 PM
    Sessions: 7
    Instructor: Sharon R Campese
    Locations: Zoom
    These gentle yoga postures are designed to relieve pain and improve balance. This class is perfect for beginners and those...
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  • July 9 – August 27
    Thursday
    12:00 PM → 2:00 PM
    Sessions: 8
    Locations: Oasis - Northwest Plaza
    REGISTRATION CLOSED
    Almost half of older adults worry about falling. Learn factors that can lead to a fall and practical tips to...
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  • July 15
    Wednesday
    1:00 PM → 2:00 PM
    Sessions: 1
    Instructor: Jennifer Lauer
    Locations: St. Louis Society for the Blind & Visually Impaired
    REGISTRATION CLOSED
    Gain insight into the vital work of the St. Louis Society for the Blind and Visually Impaired during this informative...
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  • July 17
    Friday
    9:00 AM →
    Sessions: 1
    Instructor: Dave Seidel
    Locations: Metrolink Fairview Heights Transit Center
    REGISTRATION CLOSED
    Those bike riders wanting a little more of an adventure embark on a 28 bike mile ride from Fairview Heights...
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  • Out of stock
    July 30
    Thursday
    10:00 AM → 11:30 AM
    Sessions: 1
    Instructor: Ann Flory
    Locations: Clayton Oasis
    Enjoy a relaxing introduction to watercolor painting in this beginner-friendly class—no prior art experience needed. Artist and therapeutic art specialist...
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  • July 30
    Thursday
    2:00 PM → 3:30 PM
    Sessions: 1
    Instructor: Parks Smith
    Locations: Missouri History Museum
    St. Louis was the world’s stage in 1904, hosting a grand yet controversial World’s Fair that drew 20 million visitors....
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