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November 1 – December 17 Thursday, SundaySessions: 2Instructor: Physical TherapistLocations: Oasis - Northwest PlazaAs part of the Oasis Center for Falls Prevention, meet one on one with a physical therapist for a personalized Read... read more -
November 2 Monday1:00 PM → 2:30 PMSessions: 1Instructor: Washington U PTsLocations: Oasis - Northwest PlazaJoin specialists from the WashU Physical Therapy team for an interactive panel discussion on posture, balance, and falls prevention. Learn Read... read more
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January 4 – February 24 No Class: 1/18 & 2/15Monday, Wednesday9:30 AM → 10:30 AMSessions: 15Instructor: Jo FountainLocations: Oasis - Northwest PlazaImprove your balance and reduce fall risk through a multi-dimensional approach that improves muscle strength, flexibility, range of motion, and Read... read more
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March 1 – April 21 No Class: 1/18 & 2/15Monday, Wednesday9:30 AM → 10:30 AMSessions: 16Instructor: Jo FountainLocations: Oasis - Northwest PlazaImprove your balance and reduce fall risk through a multi-dimensional approach that improves muscle strength, flexibility, range of motion, and Read... read more
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January 4 – February 24 No Class: 1/18 & 2/15Monday, Wednesday11:00 AM → 12:00 PMSessions: 14Instructor: Jo Ann RobertsLocations: Oasis - Northwest PlazaTai Chi, an ancient Chinese tradition, is practiced as a graceful form of exercise. Learn Sun Style Tai Chi utilizing Read... read more -
January 4 – February 24 Monday, Wednesday11:00 AM → 12:00 PMSessions: 14Instructor: Jo Ann RobertsLocations: Oasis - Northwest PlazaTai Chi, an ancient Chinese tradition, is practiced as a graceful form of exercise. Learn Sun Style Tai Chi utilizing Read... read more
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January 5 – February 25 Tuesday, Thursday11:00 AM → 11:45 AMSessions: 16Instructor: Alis TateLocations: Oasis - Northwest PlazaKeep moving and stay active with ExerStart! This low-intensity exercise class is designed to help you add more physical activity Read... read more -
March 2 – April 22 Tuesday, Thursday11:00 AM → 11:45 AMSessions: 16Instructor: Alis TateLocations: Oasis - Northwest PlazaKeep moving and stay active with ExerStart! This low-intensity exercise class is designed to help you add more physical activity Read... read more
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January 6 – February 24 Wednesday12:30 PM → 1:30 PMSessions: 8Instructor: Cathy JohnsonLocations: Oasis - Northwest PlazaGolden Beats is an evidence-based drumming fitness program that blends simple aerobic movement with upbeat music and rhythm. Participants use Read... read more -
March 3 – April 21 Wednesday12:30 PM → 1:30 PMSessions: 8Instructor: Cathy JohnsonLocations: Oasis - Northwest PlazaGolden Beats is an evidence-based drumming fitness program that blends simple aerobic movement with upbeat music and rhythm. Participants use Read... read more
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October 6 – November 24 Tuesday10:00 AM → 12:00 PMSessions: 8Instructor: Donna Pesek & Betty GriggsLocations: Oasis - Northwest PlazaAlmost half of older adults worry about falling. Learn factors that can lead to a fall and practical tips to Read... read more -
September 11 Friday1:30 PM → 3:00 PMSessions: 1Instructor: SSM Health DePaul Bone Health teamLocations: Oasis - Northwest PlazaHaving strong bones help keep you moving, active, and independent. Join specialists from SSM Health to learn how to protect Read... read more -
October 2 Friday1:00 PM → 3:00 PMSessions: 1Instructor: Oasis Health FacilitatorsLocations: Oasis - Northwest PlazaAs part of the Oasis Center for Falls Prevention, join us for a screening of Saving Claire, a documentary style Read... read more -
October 14 Wednesday1:30 PM → 3:00 PMSessions: 1Instructor: Oasis Health FacilitatorsLocations: Oasis - Northwest PlazaBladder and pelvic floor changes are common as we age, but they don’t have to keep you from living life Read... read more
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October 16 – October 23 Friday10:00 AM → 1:00 PMSessions: 2Instructor: Georgean RustemeyerLocations: Oasis - Northwest PlazaHealthy Steps for Older Adults is a short, evidence-based workshop designed to help you reduce your risk of falls and Read... read more
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October 26 – December 16 Monday, Wednesday9:30 AM → 10:30 AMSessions: 16Instructor: Jo FountainLocations: Oasis - Northwest PlazaImprove your balance and reduce fall risk through a multi-dimensional approach that improves muscle strength, flexibility, range of motion, and Read... read more
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October 27 – December 17 No Class: 11/17. 11/24, & 11/26Tuesday, Thursday11:00 AM → 11:45 AMSessions: 13Instructor: Alis TateLocations: Oasis - Northwest PlazaKeep moving and stay active with ExerStart! This low-intensity exercise class is designed to help you add more physical activity Read... read more
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Out of stock
October 28 – December 16 Wednesday12:30 PM → 1:30 PMSessions: 8Instructor: Cathy JohnsonLocations: Oasis - Northwest PlazaGolden Beats is an evidence-based drumming fitness program that blends simple aerobic movement with upbeat music and rhythm. Participants use Read... read more
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Out of stock
November 2 – December 9 Monday, Wednesday11:00 AM → 12:00 PMSessions: 12Instructor: Jo Ann RobertsLocations: Oasis - Northwest PlazaTai Chi, an ancient Chinese tradition, is practiced as a graceful form of exercise. Learn Sun Style Tai Chi utilizing Read... read more
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November 13 – November 20 Friday10:00 AM → 1:00 PMSessions: 2Instructor: Rossallyn FordLocations: Oasis - Northwest PlazaHSOA is a short, evidence-based workshop that helps older adults reduce their risk of falls and stay independent. Session 1: Read... read more
(314) 862-4859 ext. 24
