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January 6 – February 24 Wednesday12:30 PM → 1:30 PMSessions: 8Instructor: Cathy JohnsonLocations: Oasis - Northwest PlazaGolden Beats is an evidence-based drumming fitness program that blends simple aerobic movement with upbeat music and rhythm. Participants use Read... read more -
March 3 – April 21 Wednesday12:30 PM → 1:30 PMSessions: 8Instructor: Cathy JohnsonLocations: Oasis - Northwest PlazaGolden Beats is an evidence-based drumming fitness program that blends simple aerobic movement with upbeat music and rhythm. Participants use Read... read more
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October 6 – November 24 Tuesday10:00 AM → 12:00 PMSessions: 8Instructor: Donna Pesek & Betty GriggsLocations: Oasis - Northwest PlazaAlmost half of older adults worry about falling. Learn factors that can lead to a fall and practical tips to Read... read more -
October 16 – October 23 Friday10:00 AM → 1:00 PMSessions: 2Instructor: Georgean RustemeyerLocations: Oasis - Northwest PlazaHealthy Steps for Older Adults is a short, evidence-based workshop designed to help you reduce your risk of falls and Read... read more
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October 28 – December 16 Wednesday12:30 PM → 1:30 PMSessions: 8Instructor: Cathy JohnsonLocations: Oasis - Northwest PlazaGolden Beats is an evidence-based drumming fitness program that blends simple aerobic movement with upbeat music and rhythm. Participants use Read... read more
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November 13 – November 20 Friday10:00 AM → 1:00 PMSessions: 2Instructor: Rossallyn FordLocations: Oasis - Northwest PlazaHSOA is a short, evidence-based workshop that helps older adults reduce their risk of falls and stay independent. Session 1: Read... read more
(314) 862-4859 ext. 24
