Description

The word mala comes from Hinduism meaning “a string of beads or knots, used in praying and meditating”. It also comes from the Sanskrit language meaning “garland used to enhance spiritual practice”. Malas have been around for thousands of years, originally created in India over 3,000 years ago. They have a deep connection to grounding and opening your mind, they are typically used in spiritual and mindfulness practices to help you focus your mind during meditation. Malas, which have 108 beads, are similar to other forms of prayer beads used in various world religions, such as the rosary in Christianity. Malas are used to count mantras, prayers, intentions, breaths or are used in a gratitude meditation. Malas are also sometimes worn as necklaces, offering an ongoing reminder of the practice. Materials included.