Oasis offers a variety of engaging special interest classes, informative technology sessions, wellness programs, and rewarding volunteer opportunities. With multiple locations across St. Louis, your Oasis is just steps away! Prefer the comfort of home? Explore our online classes and enjoy Oasis from the comfort of your home.
Oasis offers a variety of engaging special interest classes, informative technology sessions, wellness programs, and rewarding volunteer opportunities.
$36
This class is open to all levels and focuses on gentle, mindful movement. Each session begins with a warm-up, followed by 40–45 minutes of slow bending and stretching paired with deep breathing, and concludes with a brief relaxation. Participants are encouraged to move at their own pace, making this class supportive and accessible regardless of flexibility or prior experience.
