Oasis offers a variety of engaging special interest classes, informative technology sessions, wellness programs, and rewarding volunteer opportunities. With multiple locations across St. Louis, your Oasis is just steps away! Prefer the comfort of home? Explore our online classes and enjoy Oasis from the comfort of your home.
Oasis offers a variety of engaging special interest classes, informative technology sessions, wellness programs, and rewarding volunteer opportunities.
$35
The Gifts of Mindfulness enhance your memory, focus, and safety by embracing the power of being fully present. Mindlessness (or scattered thinking) can lead to forgetfulness, accidents, and falls. Come explore how your body and senses serve as mindfulness allies—calming your nervous system, clearing your mind, and keeping you grounded. Learn breath work, imagery, and mindful walking. Awaken your curiosity and cultivate self-care.
