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  • Image of fruits, a stethoscope, and measuring tape
    Featured

    1602.V Living a Healthy Life (Virtual)

    $0.00
    Sessions: 7
    Class Date(s): 02-16-2023 to 03-30-2023
    Day(s) of the week: Thursday
    Time: 1:00 PM → 3:30 PM
    Instructor: Oasis Health Facilitators
    Term: 2023-1
    Location: Zoom

    Zoom


    , MO 
    Online Zoom Classes
    Map

    Set healthy goals, make action plans, manage pain, embrace nutrition and exercise, understand medication and increase your confidence in managing... read more
    Details
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    9999.V What is Oasis? Free webinar for Humana members to learn about their $80 benefit to use with Oasis

    $0.00
    Sessions: 1
    Class Date(s): 02-24-2023 to 02-24-2023
    Day(s) of the week: Friday
    Time: 11:00 AM → 12:00 PM
    Instructor:
    Term: 2023-1
    Location: Zoom

    Zoom


    , MO 
    Online Zoom Classes
    Map

    You’re invited to get to know Oasis, a nonprofit based in St. Louis, and learn how to use your benefit... read more
    Details
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    Featured

    1554 Battling Fatigue

    $0.00
    Sessions: 1
    Class Date(s): 02-28-2023 to 02-28-2023
    Day(s) of the week: Tuesday
    Time: 10:00 AM → 12:00 PM
    Instructor: Deb Gentry
    Term: 2023-1
    Location: Divoll Branch Library

    Divoll Branch Library

    4234 N Grand Blvd
    St. Louis, MO 63107

    Map

    Low energy can greatly impact lives physically, emotionally and socially. Learn about the causes of fatigue, its impact on function... read more
    Details
  • Image of fruits, a stethoscope, and measuring tape
    Featured

    1604 Living a Healthy Life

    $0.00
    Sessions: 6
    Class Date(s): 03-02-2023 to 04-06-2023
    Day(s) of the week: Thursday
    Time: 10:30 AM → 1:00 PM
    Instructor: Oasis Health Facilitators
    Term: 2023-1
    Location: Northside Youth and Senior Center

    Northside Youth and Senior Center

    4120 Maffitt Ave
    St. Louis, MO 63113

    Map

    Set healthy goals, make action plans, manage pain, embrace nutrition and exercise, understand medication and increase your confidence in managing... read more
    Details
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    1690 Wellness Recovery Action Plan® for Healthy Aging (WRAP)

    $0.00
    Sessions: 6
    Class Date(s): 03-06-2023 to 04-10-2023
    Day(s) of the week: Monday
    Time: 10:00 AM → 12:00 PM
    Instructor: WRAP® Facilitators
    Term: 2023-1
    Location: Bridgeton Trails Branch Library

    Bridgeton Trails Branch Library

    3455 McKelvey Rd.
    Bridgeton, MO 63044

    Map

    WRAP for Healthy Aging is a free workshop that anyone can use to feel less isolated and more in control... read more
    Details
  • Image of hands testing blood sugar

    1601 Better Choices, Better Health – Diabetes

    $0.00
    Sessions: 6
    Class Date(s): 03-07-2023 to 04-11-2023
    Day(s) of the week: Tuesday
    Time: 1:00 PM → 3:30 PM
    Instructor: Oasis Health Facilitators
    Term: 2023-1
    Location: Bridgeton Trails Branch Library

    Bridgeton Trails Branch Library

    3455 McKelvey Rd.
    Bridgeton, MO 63044

    Map

    Living with diabetes can present many challenges such as knowing how and when to eat, living your life so you... read more
    Details
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    1555 Osteoporosis Do’s and Don’ts of Everyday Movement

    $0.00
    Sessions: 1
    Class Date(s): 03-16-2023 to 03-16-2023
    Day(s) of the week: Thursday
    Time: 1:00 PM → 3:00 PM
    Instructor: BJC Therapists
    Term: 2023-1
    Location: Clayton Oasis

    Clayton Oasis

    50 Gay Ave.
    Clayton, MO 63105
    Oasis at the Center of ClaytonMapThe Center of Clayton is accessible from Ladue/Maryland Avenue just each of 170 and west of Brentwood Blvd. The complex is south on Gay Avenue (behind Sara Lee), attached to Clayton High School. There is ample convenient parking during OASIS hours.
    Map

    For individuals experiencing osteoporosis or osteopenia, some basic movements can cause a fracture. Understand how osteoporosis fractures happen and how... read more
    Details
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    1555.V Osteoporosis Do’s and Don’ts of Everyday Movement (Virtual)

    $0.00
    Sessions: 1
    Class Date(s): 03-16-2023 to 03-16-2023
    Day(s) of the week: Thursday
    Time: 1:00 PM → 3:00 PM
    Instructor: BJC Therapists
    Term: 2023-1
    Location: Zoom

    Zoom


    , MO 
    Online Zoom Classes
    Map

    For individuals experiencing osteoporosis or osteopenia, some basic movements can cause a fracture. Understand how osteoporosis fractures happen and how... read more
    Details
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    1691 Wellness Recovery Action Plan® for Healthy Aging (WRAP)

    $0.00
    Sessions: 6
    Class Date(s): 03-21-2023 to 04-25-2023
    Day(s) of the week: Tuesday
    Time: 1:00 PM → 3:00 PM
    Instructor: WRAP® Facilitators
    Term: 2023-1
    Location: Christ Our Redeemer AME Church

    Christ Our Redeemer AME Church

    13820 Old Jamestown Rd.
    Black Jack, MO 63033

    Map

    WRAP for Healthy Aging is a free workshop that anyone can use to feel less isolated and more in control... read more
    Details
  • Image of hands testing blood sugar

    1603.V Better Choices, Better Health – Diabetes (Virtual)

    $0.00
    Sessions: 7
    Class Date(s): 03-29-2023 to 05-10-2023
    Day(s) of the week: Wednesday
    Time: 9:30 AM → 12:00 PM
    Instructor: Oasis Health Facilitators
    Term: 2023-1
    Location: Zoom

    Zoom


    , MO 
    Online Zoom Classes
    Map

    Living with diabetes can present many challenges, such as knowing how and when to eat, living your life so you... read more
    Details
  • Image of fruits, a stethoscope, and measuring tape

    1556 Healthy Living for Your Brain and Body

    $0.00
    Sessions: 1
    Class Date(s): 03-27-2023 to 03-27-2023
    Day(s) of the week: Monday
    Time: 1:30 PM → 3:30 PM
    Instructor: Oasis Health Facilitators
    Term: 2023-1
    Location: Clayton Oasis

    Clayton Oasis

    50 Gay Ave.
    Clayton, MO 63105
    Oasis at the Center of ClaytonMapThe Center of Clayton is accessible from Ladue/Maryland Avenue just each of 170 and west of Brentwood Blvd. The complex is south on Gay Avenue (behind Sara Lee), attached to Clayton High School. There is ample convenient parking during OASIS hours.
    Map

    Find out about research in the areas of diet, nutrition, exercise, cognitive activity, and social engagement. We will use hands-on... read more
    Details
  • Image of fruits, a stethoscope, and measuring tape

    1556.V Healthy Living for Your Brain and Body (Virtual)

    $0.00
    Sessions: 1
    Class Date(s): 03-27-2023 to 03-27-2023
    Day(s) of the week: Monday
    Time: 1:30 PM → 3:30 PM
    Instructor: Oasis Health Facilitators
    Term: 2023-1
    Location: Zoom

    Zoom


    , MO 
    Online Zoom Classes
    Map

    Find out about research in the areas of diet, nutrition, exercise, cognitive activity, and social engagement. We will use hands-on... read more
    Details
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    1557 The More You Know; the Less You Go!

    $0.00
    Sessions: 1
    Class Date(s): 04-04-2023 to 04-04-2023
    Day(s) of the week: Tuesday
    Time: 10:00 AM → 12:00 PM
    Instructor: BJC Home Health
    Term: 2023-1
    Location: Grant's View Branch Library

    Grant's View Branch Library

    9700 Musick Road
    St. Louis, MO 63123

    Map

    Urinary incontinence can have a large impact on quality of life. * Learn more about this impact along with the... read more
    Details
  • Placeholder

    1693 Wellness Recovery Action Plan® for Healthy Aging (WRAP)

    $0.00
    Sessions: 6
    Class Date(s): 04-06-2023 to 05-11-2023
    Day(s) of the week: Thursday
    Time: 1:00 PM → 3:00 PM
    Instructor: WRAP® Facilitators
    Term: 2023-1
    Location: Senior Services Plus

    Senior Services Plus

    2603 N Rodgers Ave
    Alton, IL 62002

    Map

    WRAP for Healthy Aging is a free workshop that anyone can use to feel less isolated and more in control... read more
    Details
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50 Gay Avenue
St. Louis MO, 63105
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