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FeaturedSessions: 7Class Date(s): 02-16-2023 to 03-30-2023Day(s) of the week: ThursdayTime: 1:00 PM → 3:30 PMInstructor: Oasis Health FacilitatorsTerm: 2023-1Location: ZoomSet healthy goals, make action plans, manage pain, embrace nutrition and exercise, understand medication and increase your confidence in managing... read more
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FeaturedSessions: 1Class Date(s): 02-28-2023 to 02-28-2023Day(s) of the week: TuesdayTime: 10:00 AM → 12:00 PMInstructor: Deb GentryTerm: 2023-1Location: Divoll Branch LibraryLow energy can greatly impact lives physically, emotionally and socially. Learn about the causes of fatigue, its impact on function... read more
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FeaturedSessions: 6Class Date(s): 03-02-2023 to 04-06-2023Day(s) of the week: ThursdayTime: 10:30 AM → 1:00 PMInstructor: Oasis Health FacilitatorsTerm: 2023-1Location: Northside Youth and Senior CenterSet healthy goals, make action plans, manage pain, embrace nutrition and exercise, understand medication and increase your confidence in managing... read more
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Sessions: 6Class Date(s): 03-06-2023 to 04-10-2023Day(s) of the week: MondayTime: 10:00 AM → 12:00 PMInstructor: WRAP® FacilitatorsTerm: 2023-1Location: Bridgeton Trails Branch LibraryWRAP for Healthy Aging is a free workshop that anyone can use to feel less isolated and more in control... read more
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Sessions: 6Class Date(s): 03-07-2023 to 04-11-2023Day(s) of the week: TuesdayTime: 1:00 PM → 3:30 PMInstructor: Oasis Health FacilitatorsTerm: 2023-1Location: Bridgeton Trails Branch LibraryLiving with diabetes can present many challenges such as knowing how and when to eat, living your life so you... read more
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Sessions: 1Class Date(s): 03-16-2023 to 03-16-2023Day(s) of the week: ThursdayTime: 1:00 PM → 3:00 PMInstructor: BJC TherapistsTerm: 2023-1Location: Clayton OasisFor individuals experiencing osteoporosis or osteopenia, some basic movements can cause a fracture. Understand how osteoporosis fractures happen and how... read more
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Sessions: 1Class Date(s): 03-16-2023 to 03-16-2023Day(s) of the week: ThursdayTime: 1:00 PM → 3:00 PMInstructor: BJC TherapistsTerm: 2023-1Location: ZoomFor individuals experiencing osteoporosis or osteopenia, some basic movements can cause a fracture. Understand how osteoporosis fractures happen and how... read more
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Sessions: 6Class Date(s): 03-21-2023 to 04-25-2023Day(s) of the week: TuesdayTime: 1:00 PM → 3:00 PMInstructor: WRAP® FacilitatorsTerm: 2023-1Location: Christ Our Redeemer AME ChurchWRAP for Healthy Aging is a free workshop that anyone can use to feel less isolated and more in control... read more
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Sessions: 1Class Date(s): 03-27-2023 to 03-27-2023Day(s) of the week: MondayTime: 1:30 PM → 3:30 PMInstructor: Oasis Health FacilitatorsTerm: 2023-1Location: Clayton OasisFind out about research in the areas of diet, nutrition, exercise, cognitive activity, and social engagement. We will use hands-on... read more
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Sessions: 1Class Date(s): 03-27-2023 to 03-27-2023Day(s) of the week: MondayTime: 1:30 PM → 3:30 PMInstructor: Oasis Health FacilitatorsTerm: 2023-1Location: ZoomFind out about research in the areas of diet, nutrition, exercise, cognitive activity, and social engagement. We will use hands-on... read more
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Sessions: 1Class Date(s): 04-04-2023 to 04-04-2023Day(s) of the week: TuesdayTime: 10:00 AM → 12:00 PMInstructor: BJC Home HealthTerm: 2023-1Location: Grant's View Branch LibraryUrinary incontinence can have a large impact on quality of life. * Learn more about this impact along with the... read more
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Sessions: 6Class Date(s): 04-06-2023 to 05-11-2023Day(s) of the week: ThursdayTime: 1:00 PM → 3:00 PMInstructor: WRAP® FacilitatorsTerm: 2023-1Location: Senior Services PlusWRAP for Healthy Aging is a free workshop that anyone can use to feel less isolated and more in control... read more