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FeaturedSessions: 7Class Date(s): 09-07-2022 to 10-19-2022Day(s) of the week: WednesdayTime: 1:00 PM → 3:30 PMInstructor: Oasis Health FacilitatorsTerm: 2022-3Location: ZoomSet healthy goals, make action plans, manage pain, embrace nutrition and exercise, understand medication and increase your confidence in managing... read more -
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Sessions: 1Class Date(s): 10-04-2022 to 10-04-2022Day(s) of the week: TuesdayTime: 10:00 AM → 12:00 PMInstructor: Kimberly Hoff, Pharm D, BCPS, BCACP, CDETerm: 2022-3Location: ZoomLearn the seven healthy habits of a motivated person with diabetes, including extensive nutrition and exercise recommendations. These habits enhance... read more
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Sessions: 8Class Date(s): 10-06-2022 to 12-01-2022No Class: 11/24Day(s) of the week: ThursdayTime: 1:00 PM → 3:00 PMInstructor: Oasis Health FacilitatorsTerm: 2022-3Location: Daniel Boone LibraryAlmost half of older adults worry about falling. Learn factors that can lead to a fall and practical tips to... read more
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Sessions: 6Class Date(s): 10-06-2022 to 11-10-2022Day(s) of the week: ThursdayTime: 1:00 PM → 2:30 PMInstructor: WRAP® FacilitatorsTerm: 2022-3Location: O'Fallon Public Library - ILWRAP for Healthy Aging is a free workshop that anyone can use to feel less isolated and more in control... read more
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FeaturedSessions: 7Class Date(s): 10-25-2022 to 12-06-2022Day(s) of the week: TuesdayTime: 9:30 AM → 12:00 PMInstructor: Oasis Health FacilitatorsTerm: 2022-3Location: ZoomSet healthy goals, make action plans, manage pain, embrace nutrition and exercise, understand medication and increase your confidence in managing... read more
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Sessions: 6Class Date(s): 10-26-2022 to 11-30-2022Day(s) of the week: WednesdayTime: 10:00 AM → 11:30 AMInstructor: WRAP® FacilitatorsTerm: 2022-3Location: New Northside Family Life CtrWRAP® for Healthy Aging is a free program that anyone can use to feel less isolated and more in control... read more
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Sessions: 1Class Date(s): 10-28-2022 to 10-28-2022Day(s) of the week: FridayTime: 9:30 AM → 1:00 PMInstructor: Juliet Claire SimoneTerm: 2022-3Location: New Northside Family Life CtrJoin Oasis with community partners to celebrate National Falls Prevention Awareness Day! You will receive an exclusive screening of the... read more
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Sessions: 1Class Date(s): 10-31-2022 to 10-31-2022Day(s) of the week: MondayTime: 1:00 PM → 2:30 PMInstructor: Oasis Health FacilitatorsTerm: 2022-3Location: ZoomLearn about your body’s balance systems while discussing strategies to decrease your fall risk and improve your balance. Join a... read more
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Sessions: 8Class Date(s): 11-01-2022 to 12-20-2022Day(s) of the week: TuesdayTime: 10:30 AM → 12:30 PMInstructor: Oasis Health FacilitatorsTerm: 2022-3Location: Northwest Library Jefferson CountyAlmost half of older adults worry about falling. Learn factors that can lead to a fall and practical tips to... read more
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FeaturedSessions: 1Class Date(s): 11-10-2022 to 11-10-2022Day(s) of the week: ThursdayTime: 10:00 AM → 12:00 PMInstructor: Kimberly Hoff, Pharm D, BCPS, BCACP, CDETerm: 2022-3Location: ZoomHow stressed are you? Driven, Dragging, Losing it, Hitting the wall, or Burned out. Discover your stress stage and stress less solutions. Become stress... read more
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FeaturedSessions: 1Class Date(s): 11-15-2022 to 11-15-2022Day(s) of the week: TuesdayTime: 10:00 AM → 12:00 PMInstructor: Oasis Health FacilitatorsTerm: 2022-3Location: ZoomAre you living with some form of cardiovascular disease? Learn how to incorporate exercise and activity into your management of... read more
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FeaturedSessions: 1Class Date(s): 11-28-2022 to 11-28-2022Day(s) of the week: MondayTime: 10:00 AM → 12:00 PMInstructor: Alzheimer's Association Term: 2022-3Location: ZoomLearn about typical age-related changes, common warning signs of Alzheimer’s, how to approach someone about memory concerns, early detection, the benefits of... read more
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Sessions: 1Class Date(s): 12-08-2022 to 12-08-2022Day(s) of the week: ThursdayTime: 10:00 AM → 12:00 PMInstructor: Kimberly Hoff, Pharm D, BCPS, BCACP, CDETerm: 2022-3Location: ZoomTake the mystery out of supplements. Learn about vitamins A-Z. Take home information about indications, administration, interactions, benefits and risks.... read more
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