Oasis offers a variety of engaging special interest classes, informative technology sessions, wellness programs, and rewarding volunteer opportunities. With multiple locations across St. Louis, your Oasis is just steps away! Prefer the comfort of home? Explore our online classes and enjoy Oasis from the comfort of your home.
Oasis offers a variety of engaging special interest classes, informative technology sessions, wellness programs, and rewarding volunteer opportunities.
$8.50
This supportive, engaging class helps older adults explore mental wellness in a respectful, stigma-free environment. Topics include coping with life transitions and grief, managing stress and anxiety, and combating loneliness. Through open discussion, practical strategies, and gentle mindfulness exercises, participants will build resilience, foster connection, and promote emotional well-being as they navigate the aging journey.
