• Sessions: 1
    Class Date(s): 07-12-2021 to 07-12-2021
    Day(s) of the week: Monday
    Time: 10:00 AM → 11:00 AM
    Instructor: Johnny Rabbit
    Term: 2021-2
    Location: Zoom
    REGISTRATION CLOSED
    Take a virtual trip through time to salute Missouri’s Bi-Centennial from trails to the Interstates. This will include rivers, bridges,... read more
  • Sessions: 2
    Class Date(s): 07-19-2021 to 07-21-2021
    Day(s) of the week: Monday, Wednesday
    Time: 1:00 PM → 2:00 PM
    Instructor: Katie Hagerty Young
    Term: 2021-2
    Location: Zoom
    REGISTRATION CLOSED
    The Afghanistan over which the Taliban took control in 1996 was a failed state.  While the decade-long conflict with the Soviet... read more
  • Sessions: 1
    Class Date(s): 07-12-2021 to 07-12-2021
    Day(s) of the week: Monday
    Time: 10:00 AM → 12:00 PM
    Instructor: Jessica Rector
    Term: 2021-2
    Location: Zoom
    REGISTRATION CLOSED
    Aging in place is “the ability to live in one’s own home and community safely, independently, and comfortably, regardless of age,... read more
  • Sessions: 2
    Class Date(s): 04-19-2021 to 04-19-2021
    Day(s) of the week: Monday
    Time: 10:00 AM → 12:00 PM
    Instructor: Leslie Bertsch
    Term: 2021-1
    Location: Zoom
    REGISTRATION CLOSED
    New research is constantly released on how the food we eat impacts diabetes risk and management.  Learn the latest on the role of artificial sweeteners and sugar on your health from a Registered... read more
  • Sessions: 1
    Class Date(s): 08-04-2021 to 08-04-2021
    Day(s) of the week: Wednesday
    Time: 10:00 AM → 12:00 PM
    Instructor: Leslie Bertsch
    Term: 2021-2
    Location: Zoom
    REGISTRATION CLOSED
    New research is constantly released on how the food we eat impacts diabetes risk and management.  Learn the latest on... read more
  • Sessions: 12
    Class Date(s): 06-15-2021 to 07-22-2021
    Day(s) of the week: Tuesday, Thursday
    Time: 9:00 AM → 10:00 AM
    Instructor: Vitality In Motion
    Term: 2021-2
    Location: Zoom
    REGISTRATION CLOSED
    Improve your balance and independence through dance! Balance Barre consists of combinations of modified barre exercises and stretches performed to... read more
  • Sessions: 12
    Class Date(s): 03-23-2021 to 04-29-2021
    Day(s) of the week: Tuesday, Thursday
    Time: 09:00 AM → 10:00 AM
    Instructor:
    Term: 2021-1
    Location: Zoom
    REGISTRATION CLOSED
    Improve your balance and independence through dance! Balance Barre consists of combinations of modified barre exercises and stretches performed to music and fused with personal expression. Each combination works key muscle groups focusing on posture, flexibility, coordination and strength. No dance experience is necessary. This class will be in presentation... read more
  • Sessions: 12
    Class Date(s): 05-04-2021 to 06-10-2021
    Day(s) of the week: Tuesday, Thursday
    Time: 9:00 AM → 10:00 AM
    Instructor:
    Term: 2021-2
    Location: Zoom
    REGISTRATION CLOSED
    Improve your balance and independence through dance! Balance Barre consists of combinations of modified barre exercises and stretches performed to... read more
  • Sessions: 1
    Class Date(s): 03-10-2023 to 03-10-2023
    Day(s) of the week: Friday
    Time: 10:00 AM → 11:30 AM
    Instructor: Gerry Noll
    Term: 2023-1
    Location: Clayton Oasis
    REGISTRATION OPENS ON 12-05-2022 AT 10:00 AM
    Learn basic bike riding safety and repair skills that will increase your confidence to ride whenever and wherever you want!... read more
  • Sessions: 1
    Class Date(s): 07-27-2021 to 07-27-2021
    Day(s) of the week: Tuesday
    Time: 10:00 AM → 12:00 PM
    Instructor: Deb Gentry
    Term: 2021-2
    Location: Zoom
    REGISTRATION CLOSED
    Low energy can greatly impact lives physically, emotionally and socially. Learn about the causes of fatigue, its impact on function... read more
  • Sessions: 8
    Class Date(s): 07-07-2021 to 08-25-2021
    Day(s) of the week: Wednesday
    Time: 1:15 PM → 2:15 PM
    Instructor: Heather Needleman
    Term: 2021-2
    Location: Zoom
    REGISTRATION CLOSED
    A complete body workout that will strengthen and tone your core muscles; build your overall strength and stamina; increase your... read more
  • Sessions: 9
    Class Date(s): 03-03-2021 to 04-28-2021
    Day(s) of the week: Wednesday
    Time: 01:15 PM → 02:15 PM
    Instructor: Heather Needleman
    Term: 2021-1
    Location: Zoom
    REGISTRATION CLOSED
    A complete body workout that will strengthen and tone your core muscles; build your overall strength and stamina; increase your flexibility; improve your posture, breathing and balance; and much more. Pre-registration required before the session begins in order to attend. Class Requirements: * Participants are able to do floor exercises; * Participants... read more
  • Sessions: 1
    Class Date(s): 08-11-2021 to 08-11-2021
    Day(s) of the week: Wednesday
    Time: 10:00 AM → 11:00 AM
    Instructor: Bev Schuetz
    Term: 2021-2
    Location: Zoom
    REGISTRATION CLOSED
    For 150 years, the Veiled Prophet has been a unique St. Louis creation. The story of the Veiled Prophet includes... read more
  • Sessions: 12
    Class Date(s): 06-15-2021 to 07-22-2021
    Day(s) of the week: Tuesday, Thursday
    Time: 1:00 PM → 2:00 PM
    Instructor: Maurie Cofman
    Term: 2021-2
    Location: Zoom
    REGISTRATION CLOSED
    Improve your balance and reduce fall risk through a multi-dimensional approach that improves muscle strength, flexibility, range of motion and... read more
  • Sessions: 11
    Class Date(s): 07-27-2021 to 08-31-2021
    Day(s) of the week: Tuesday, Thursday
    Time: 1:00 PM → 2:00 PM
    Instructor: Maurie Cofman
    Term: 2021-2
    Location: Zoom
    REGISTRATION CLOSED
    Improve your balance and reduce fall risk through a multi-dimensional approach that improves muscle strength, flexibility, range of motion and... read more
  • Sessions: 12
    Class Date(s): 05-04-2021 to 06-10-2021
    Day(s) of the week: Tuesday, Thursday
    Time: 1:00 PM → 2:00 PM
    Instructor: Maurie Cofman
    Term: 2021-2
    Location: Zoom
    REGISTRATION CLOSED
    Improve your balance and reduce fall risk through a multi-dimensional approach that improves muscle strength, flexibility, range of motion and... read more
  • Sessions: 12
    Class Date(s): 03-23-2021 to 04-29-2021
    Day(s) of the week: Tuesday, Thursday
    Time: 01:00 PM → 02:00 PM
    Instructor: Maurie Cofman
    Term: 2021-1
    Location: Zoom
    REGISTRATION CLOSED
    Improve your balance and reduce fall risk through a multi-dimensional approach that improves muscle strength, flexibility, range of motion and confidence. This class will be in presentation mode; you will be able to see and hear the instructor, but all participants will not be able to see or hear one... read more
  • Sessions: 7
    Class Date(s): 07-21-2021 to 09-01-2021
    Day(s) of the week: Wednesday
    Time: 9:30 AM → 12:00 PM
    Instructor:
    Term: 2021-2
    Location: Zoom
    REGISTRATION CLOSED
    Living with diabetes can present many challenges, such as knowing how and when to eat, living your life so you can avoid complications, and getting the support you want from family and friends. A Better Choices, Better Health®—Diabetes workshop can help you manage these concerns. Developed and tested at Stanford University, a Better Choices, Better... read more
  • Sessions: 7
    Class Date(s): 03-09-2021 to 04-20-2021
    Day(s) of the week: Tuesday
    Time: 1:00 PM → 3:30 PM
    Instructor:
    Term: 2021-1
    Location: Zoom
    REGISTRATION CLOSED
    Living with diabetes can present many challenges, such as knowing how and when to eat, living your life so you can avoid complications, and getting the support you want from family and friends. A Better Choices, Better Health®—Diabetes workshop can help you manage these concerns. Developed and tested at Stanford University, a Better Choices, Better... read more
  • Sessions: 1
    Class Date(s): 02-24-2023 to 02-24-2023
    Day(s) of the week: Friday
    Time: 10:00 AM → 11:30 AM
    Instructor: Elizabeth Simmons
    Term: 2023-1
    Location: Clayton Oasis
    REGISTRATION OPENS ON 12-05-2022 AT 10:00 PM
    Learn what you need to know before heading out on a greenway and get the behind-the-scenes scoop. Be ready to... read more

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