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Sessions: 2Class Date(s): 07-19-2021 to 07-21-2021Day(s) of the week: Monday, WednesdayTime: 1:00 PM → 2:00 PMInstructor: Katie Hagerty YoungTerm: 2021-2Location: ZoomThe Afghanistan over which the Taliban took control in 1996 was a failed state. While the decade-long conflict with the Soviet... read more
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Sessions: 2Class Date(s): 04-19-2021 to 04-19-2021Day(s) of the week: MondayTime: 10:00 AM → 12:00 PMInstructor: Leslie BertschTerm: 2021-1Location: ZoomNew research is constantly released on how the food we eat impacts diabetes risk and management. Learn the latest on the role of artificial sweeteners and sugar on your health from a Registered... read more
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Sessions: 12Class Date(s): 06-15-2021 to 07-22-2021Day(s) of the week: Tuesday, ThursdayTime: 9:00 AM → 10:00 AMInstructor: Vitality In MotionTerm: 2021-2Location: ZoomImprove your balance and independence through dance! Balance Barre consists of combinations of modified barre exercises and stretches performed to... read more
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Sessions: 12Class Date(s): 03-23-2021 to 04-29-2021Day(s) of the week: Tuesday, ThursdayTime: 09:00 AM → 10:00 AMInstructor: Term: 2021-1Location: ZoomImprove your balance and independence through dance! Balance Barre consists of combinations of modified barre exercises and stretches performed to music and fused with personal expression. Each combination works key muscle groups focusing on posture, flexibility, coordination and strength. No dance experience is necessary. This class will be in presentation... read more
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Sessions: 12Class Date(s): 05-04-2021 to 06-10-2021Day(s) of the week: Tuesday, ThursdayTime: 9:00 AM → 10:00 AMInstructor: Term: 2021-2Location: ZoomImprove your balance and independence through dance! Balance Barre consists of combinations of modified barre exercises and stretches performed to... read more
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Sessions: 1Class Date(s): 03-10-2023 to 03-10-2023Day(s) of the week: FridayTime: 10:00 AM → 11:30 AMInstructor: Gerry NollTerm: 2023-1Location: Clayton OasisLearn basic bike riding safety and repair skills that will increase your confidence to ride whenever and wherever you want!... read more
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Sessions: 9Class Date(s): 03-03-2021 to 04-28-2021Day(s) of the week: WednesdayTime: 01:15 PM → 02:15 PMInstructor: Heather NeedlemanTerm: 2021-1Location: ZoomA complete body workout that will strengthen and tone your core muscles; build your overall strength and stamina; increase your flexibility; improve your posture, breathing and balance; and much more. Pre-registration required before the session begins in order to attend. Class Requirements: * Participants are able to do floor exercises; * Participants... read more
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Sessions: 12Class Date(s): 06-15-2021 to 07-22-2021Day(s) of the week: Tuesday, ThursdayTime: 1:00 PM → 2:00 PMInstructor: Maurie CofmanTerm: 2021-2Location: ZoomImprove your balance and reduce fall risk through a multi-dimensional approach that improves muscle strength, flexibility, range of motion and... read more
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Sessions: 11Class Date(s): 07-27-2021 to 08-31-2021Day(s) of the week: Tuesday, ThursdayTime: 1:00 PM → 2:00 PMInstructor: Maurie CofmanTerm: 2021-2Location: ZoomImprove your balance and reduce fall risk through a multi-dimensional approach that improves muscle strength, flexibility, range of motion and... read more
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Sessions: 12Class Date(s): 05-04-2021 to 06-10-2021Day(s) of the week: Tuesday, ThursdayTime: 1:00 PM → 2:00 PMInstructor: Maurie CofmanTerm: 2021-2Location: ZoomImprove your balance and reduce fall risk through a multi-dimensional approach that improves muscle strength, flexibility, range of motion and... read more
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Sessions: 12Class Date(s): 03-23-2021 to 04-29-2021Day(s) of the week: Tuesday, ThursdayTime: 01:00 PM → 02:00 PMInstructor: Maurie CofmanTerm: 2021-1Location: ZoomImprove your balance and reduce fall risk through a multi-dimensional approach that improves muscle strength, flexibility, range of motion and confidence. This class will be in presentation mode; you will be able to see and hear the instructor, but all participants will not be able to see or hear one... read more
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Sessions: 7Class Date(s): 07-21-2021 to 09-01-2021Day(s) of the week: WednesdayTime: 9:30 AM → 12:00 PMInstructor: Term: 2021-2Location: ZoomLiving with diabetes can present many challenges, such as knowing how and when to eat, living your life so you can avoid complications, and getting the support you want from family and friends. A Better Choices, Better Health®—Diabetes workshop can help you manage these concerns. Developed and tested at Stanford University, a Better Choices, Better... read more
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Sessions: 7Class Date(s): 03-09-2021 to 04-20-2021Day(s) of the week: TuesdayTime: 1:00 PM → 3:30 PMInstructor: Term: 2021-1Location: ZoomLiving with diabetes can present many challenges, such as knowing how and when to eat, living your life so you can avoid complications, and getting the support you want from family and friends. A Better Choices, Better Health®—Diabetes workshop can help you manage these concerns. Developed and tested at Stanford University, a Better Choices, Better... read more
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Sessions: 1Class Date(s): 02-24-2023 to 02-24-2023Day(s) of the week: FridayTime: 10:00 AM → 11:30 AMInstructor: Elizabeth SimmonsTerm: 2023-1Location: Clayton OasisLearn what you need to know before heading out on a greenway and get the behind-the-scenes scoop. Be ready to... read more
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