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Sessions: 1Class Date(s):Instructor: Term: 2023-2Location: Join Oasis President, Paul Weiss, for insightful discussions about various topics important to you. These are open dialogue classes where... read more -
Sessions: 2Class Date(s): 07-19-2021 to 07-21-2021Day(s) of the week: Monday, WednesdayTime: 1:00 PM → 2:00 PMInstructor: Katie Hagerty YoungTerm: 2021-2Location: ZoomThe Afghanistan over which the Taliban took control in 1996 was a failed state. While the decade-long conflict with the Soviet... read more
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Sessions: 2Class Date(s): 04-19-2021 to 04-19-2021Day(s) of the week: MondayTime: 10:00 AM → 12:00 PMInstructor: Leslie BertschTerm: 2021-1Location: ZoomNew research is constantly released on how the food we eat impacts diabetes risk and management. Learn the latest on the role of artificial sweeteners and sugar on your health from a Registered... read moreNew research is constantly released on how the food we eat impacts diabetes risk and management. Learn the latest on the role of artificial sweeteners and sugar on your health from a Registered Dietitian.
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Sessions: 1Class Date(s):Instructor: Term: Location: Oasis is looking to help adults 50+ become acquainted with their smart devices. Join us in a group setting for... read more
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Sessions: 1Class Date(s): 02-29-2024 to 02-29-2024Day(s) of the week: ThursdayTime: 11:00 AM → 1:00 PMInstructor: Jordan CarrTerm: 2024-1Location: AgeSmart - SwanseaAsk a Techie is an Oasis program that helps older adults become acquainted with technology, particularly their smart devices. Join... read more
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Sessions: 12Class Date(s): 03-23-2021 to 04-29-2021Day(s) of the week: Tuesday, ThursdayTime: 09:00 AM → 10:00 AMInstructor: Term: 2021-1Location: ZoomImprove your balance and independence through dance! Balance Barre consists of combinations of modified barre exercises and stretches performed to music and fused with personal expression. Each combination works key muscle groups focusing on posture, flexibility, coordination and strength. No dance experience is necessary. This class will be in presentation... read moreImprove your balance and independence through dance! Balance Barre consists of combinations of modified barre exercises and stretches performed to music and fused with personal expression. Each combination works key muscle groups focusing on posture, flexibility, coordination and strength. No dance experience is necessary. This class will be in presentation mode; you will be able to see and hear the instructor, but all participants will not be able to see or hear one another.
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Sessions: 12Class Date(s): 06-15-2021 to 07-22-2021Day(s) of the week: Tuesday, ThursdayTime: 9:00 AM → 10:00 AMInstructor: Vitality In MotionTerm: 2021-2Location: ZoomImprove your balance and independence through dance! Balance Barre consists of combinations of modified barre exercises and stretches performed to... read more
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Sessions: 12Class Date(s): 05-04-2021 to 06-10-2021Day(s) of the week: Tuesday, ThursdayTime: 9:00 AM → 10:00 AMInstructor: Term: 2021-2Location: ZoomImprove your balance and independence through dance! Balance Barre consists of combinations of modified barre exercises and stretches performed to... read more
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Sessions: 9Class Date(s): 03-03-2021 to 04-28-2021Day(s) of the week: WednesdayTime: 01:15 PM → 02:15 PMInstructor: Heather NeedlemanTerm: 2021-1Location: ZoomA complete body workout that will strengthen and tone your core muscles; build your overall strength and stamina; increase your flexibility; improve your posture, breathing and balance; and much more. Pre-registration required before the session begins in order to attend. Class Requirements: * Participants are able to do floor exercises; * Participants... read moreA complete body workout that will strengthen and tone your core muscles; build your overall strength and stamina; increase your flexibility; improve your posture, breathing and balance; and much more. Pre-registration required before the session begins in order to attend. Class Requirements: * Participants are able to do floor exercises; * Participants provide their own Pilates mat. This class will be in interactive mode, allowing the instructor and other class participants to see and hear you.
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Sessions: 12Class Date(s): 03-23-2021 to 04-29-2021Day(s) of the week: Tuesday, ThursdayTime: 01:00 PM → 02:00 PMInstructor: Maurie CofmanTerm: 2021-1Location: ZoomImprove your balance and reduce fall risk through a multi-dimensional approach that improves muscle strength, flexibility, range of motion and confidence. This class will be in presentation mode; you will be able to see and hear the instructor, but all participants will not be able to see or hear one... read moreImprove your balance and reduce fall risk through a multi-dimensional approach that improves muscle strength, flexibility, range of motion and confidence. This class will be in presentation mode; you will be able to see and hear the instructor, but all participants will not be able to see or hear one another.
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Sessions: 12Class Date(s): 05-04-2021 to 06-10-2021Day(s) of the week: Tuesday, ThursdayTime: 1:00 PM → 2:00 PMInstructor: Maurie CofmanTerm: 2021-2Location: ZoomImprove your balance and reduce fall risk through a multi-dimensional approach that improves muscle strength, flexibility, range of motion and... read more
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Sessions: 12Class Date(s): 06-15-2021 to 07-22-2021Day(s) of the week: Tuesday, ThursdayTime: 1:00 PM → 2:00 PMInstructor: Maurie CofmanTerm: 2021-2Location: ZoomImprove your balance and reduce fall risk through a multi-dimensional approach that improves muscle strength, flexibility, range of motion and... read more
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Sessions: 11Class Date(s): 07-27-2021 to 08-31-2021Day(s) of the week: Tuesday, ThursdayTime: 1:00 PM → 2:00 PMInstructor: Maurie CofmanTerm: 2021-2Location: ZoomImprove your balance and reduce fall risk through a multi-dimensional approach that improves muscle strength, flexibility, range of motion and... read more
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Sessions: 7Class Date(s): 03-09-2021 to 04-20-2021Day(s) of the week: TuesdayTime: 1:00 PM → 3:30 PMInstructor: Term: 2021-1Location: ZoomLiving with diabetes can present many challenges, such as knowing how and when to eat, living your life so you can avoid complications, and getting the support you want from family and friends. A Better Choices, Better Health®—Diabetes workshop can help you manage these concerns. Developed and tested at Stanford University, a Better Choices, Better... read moreLiving with diabetes can present many challenges, such as knowing how and when to eat, living your life so you can avoid complications, and getting the support you want from family and friends. A Better Choices, Better Health®—Diabetes workshop can help you manage these concerns. Developed and tested at Stanford University, a Better Choices, Better Health®-Diabetes workshop can help you: Understand how to eat with diabetes while still making it enjoyable; Monitor and manage your blood sugar; Start or maintain a regular exercise program; Communicate better with family, friends, and your medical team; Design your own self-management program. Includes light refreshments. To register for this class, please call 636.928.9355.
(314) 862-4859 ext. 24
