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March 9 – April 20 Tuesday1:00 PM → 3:30 PMSessions: 7Locations: ZoomLiving with diabetes can present many challenges, such as knowing how and when to eat, living your life so you can avoid complications, and getting the support you want from family and friends. A Better Choices, Better Health®—Diabetes workshop can help you manage these concerns. Developed and tested at Stanford University, a Better Choices, Better... read moreLiving with diabetes can present many challenges, such as knowing how and when to eat, living your life so you can avoid complications, and getting the support you want from family and friends. A Better Choices, Better Health®—Diabetes workshop can help you manage these concerns. Developed and tested at Stanford University, a Better Choices, Better Health®-Diabetes workshop can help you: Understand how to eat with diabetes while still making it enjoyable; Monitor and manage your blood sugar; Start or maintain a regular exercise program; Communicate better with family, friends, and your medical team; Design your own self-management program. Includes light refreshments. To register for this class, please call 636.928.9355. -
July 21 – September 1 Wednesday9:30 AM → 12:00 PMSessions: 7Locations: ZoomLiving with diabetes can present many challenges, such as knowing how and when to eat, living your life so you can avoid complications, and getting the support you want from family and friends. A Better Choices, Better Health®—Diabetes workshop can help you manage these concerns. Developed and tested at Stanford University, a Better Choices, Better... read moreLiving with diabetes can present many challenges, such as knowing how and when to eat, living your life so you can avoid complications, and getting the support you want from family and friends. A Better Choices, Better Health®—Diabetes workshop can help you manage these concerns. Developed and tested at Stanford University, a Better Choices, Better Health®-Diabetes workshop can help you: Understand how to eat with diabetes while still making it enjoyable; Monitor and manage your blood sugar; Start or maintain a regular exercise program; Communicate better with family, friends, and your medical team; Design your own self-management program. Includes light refreshments. To register for this class, please call 636.928.9355.
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October 30 Friday12:00 PM → 1:00 PMSessions: 1Instructor: Sean McCaffreyLocations: Clayton OasisThis beginner bonsai class introduces the rich history of bonsai as an ancient art form and how it has evolved... read more -
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Sessions: 1Center of Clayton using space and this record will show up on our... read more
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September 10 – October 22 Thursday10:00 AM → 11:30 AMSessions: 7Instructor: Dan Rubright Locations: First Congregational Church of Webster Groves UCCDiscover the joy of playing classical guitar in a relaxed, supportive group setting. Participants will learn beginning techniques, including melodies,... read more -
September 14 Monday1:00 PM → 2:30 PMSessions: 1Instructor: Chet CainLocations: Oasis - Northwest PlazaEveryone wants to stay independent and remain in their own home for as long as possible — but for many,... read more -
March 22 – April 19 Monday11:00 AM → 12:00 PMSessions: 5Instructor: Washington ULocations: ZoomJoin the Conversations that Counts program (In partnership with Washington University Graduate Occupational Therapy Students) and connect with friends and participants locally and nationally. Participants share experiences and viewpoints and hear from others on socially engaging topics in a friendly and welcoming environment. Topics are interactive and open... read moreJoin the Conversations that Counts program (In partnership with Washington University Graduate Occupational Therapy Students) and connect with friends and participants locally and nationally. Participants share experiences and viewpoints and hear from others on socially engaging topics in a friendly and welcoming environment. Topics are interactive and open to all. All sessions are FREE! Call now to register 314.862.4859, ext. 24
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May 11 – June 29 Tuesday11:00 AM → 12:00 PMSessions: 8Locations: ZoomJoin Oasis, in partnership St. Louis County Libraries, to be part of a local virtual discussion groups called Conversations that Count and connect with friends and participants. Participants share experiences and viewpoints and hear from others on socially engaging topics in a friendly and welcoming environment. These small groups meet via Zoom/telephone... read moreJoin Oasis, in partnership St. Louis County Libraries, to be part of a local virtual discussion groups called Conversations that Count and connect with friends and participants. Participants share experiences and viewpoints and hear from others on socially engaging topics in a friendly and welcoming environment. These small groups meet via Zoom/telephone for one hour every week. This program is designed to increase socialization among older adults by improving communication and engagement through building confidence, relationships, and growing social networks. For participants who like to read, adding a Book Discussion Group, with the support of St. Louis County Libraries is an option. Topics are interactive and open to all. All sessions are FREE! Call now to register 314.862.4859, ext. 24.
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September 10 – November 12 Thursday01:00 PM → 02:00 PMSessions: 10Locations: ZoomJoin the Conversations that Counts program and connect with friends and participants locally and nationally. Participants share experiences and viewpoints and hear from others on socially engaging topics in a friendly and welcoming environment. Topics are interactive and open to all. All sessions are FREE! Call now to register 314.266.9693. ... read moreJoin the Conversations that Counts program and connect with friends and participants locally and nationally. Participants share experiences and viewpoints and hear from others on socially engaging topics in a friendly and welcoming environment. Topics are interactive and open to all. All sessions are FREE! Call now to register 314.266.9693.
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January 4 – April 28 No Class: 1/18, 2/15, 4/26Monday, Wednesday08:45 AM → 09:30 AMSessions: 31Instructor: Sharon KirschLocations: ZoomEncouraging adults 50+ to be active so they can do the things they want and need to do, ExerStart is a low-intensity exercise class for those looking to add more activity to their lives using resistance bands while standing or seated. This class will be in presentation mode; you will be able to see and hear the instructor, but all participants will not be... read moreEncouraging adults 50+ to be active so they can do the things they want and need to do, ExerStart is a low-intensity exercise class for those looking to add more activity to their lives using resistance bands while standing or seated. This class will be in presentation mode; you will be able to see and hear the instructor, but all participants will not be able to see or hear one another.
(314) 862-4859 ext. 24
