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Sessions: 9Class Date(s): 03-04-2021 to 04-29-2021Day(s) of the week: ThursdayTime: 11:45 AM → 12:45 PMInstructor: Cindy FernandezTerm: 2021-1Location: ZoomThese gentle yoga postures are designed to relieve pain and improve balance. This class is perfect for beginners and those who would prefer not to sit on the floor. This class will be in presentation mode; you will be able to see and hear the instructor, but all participants will not be able to see or hear one... read more
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Sessions: 8Class Date(s): 05-06-2021 to 06-24-2021Day(s) of the week: ThursdayTime: 11:45 AM → 12:45 PMInstructor: Cindy FernandezTerm: 2021-2Location: ZoomThese gentle yoga postures are designed to relieve pain and improve balance. This class is perfect for beginners and those who would prefer not to sit on the floor. This class will be in presentation mode; you will be able to see and hear the instructor, but all participants will not be able to see or hear one... read more
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Sessions: 2Class Date(s): 06-23-2021 to 06-30-2021Day(s) of the week: WednesdayTime: 6:00 PM → 7:00 PMInstructor: Chris NaffzigerTerm: 2021-2Location: ZoomWe know of great architects like Gyo Obata, Harris Armstrong, Louis Sullivan, Cass Gilbert and others because their work continues to define St. Louis’ architectural landscape. Let’s explore the grand scope of these architects’ work outside of St.... read more
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Sessions: 1Class Date(s): 04-29-2021 to 04-29-2021Day(s) of the week: ThursdayTime: 10:00 AM → 12:00 PMInstructor: Kimberly Hoff, Pharm D, BCPS, BCACP, CDETerm: 2021-1Location: ZoomPain does not discriminate. It affects the old, young and all ages in between. Join us as we discuss what pain is, how it can be treated and possible complications as a result of... read more
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Sessions: 1Class Date(s): 05-07-2021 to 05-07-2021Day(s) of the week: FridayTime: 10:30 AM → 12:30 PMInstructor: Nini HarrisTerm: 2021-1Location: When developers began grading swampy farmland to create the Holly Hills neighborhood, they combined early Hollywood images with revival styles... read more
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Sessions: 1Class Date(s): 05-13-2021 to 05-13-2021Day(s) of the week: ThursdayTime: 10:00 AM → 12:00 PMInstructor: Kimberly Hoff, Pharm D, BCPS, BCACP, CDETerm: 2021-1Location: ZoomLearn the seven healthy habits of a motivated diabetic, including extensive nutrition and exercise specifics. These habits promote enhanced life... read more
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Sessions: 9Class Date(s): 03-03-2021 to 04-28-2021Day(s) of the week: WednesdayTime: 02:30 PM → 03:30 PMInstructor: Heather NeedlemanTerm: 2021-1Location: ZoomA complete body workout that will strengthen and tone your core muscles; build your overall strength and stamina; increase your flexibility; improve your posture, breathing and balance; and much more. Pre-registration required before the session begins in order to attend. Class Requirements: * A minimum of 9 to 12 consecutive months of previous Pilates... read more
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Sessions: 9Class Date(s): 03-02-2021 to 04-27-2021Day(s) of the week: TuesdayTime: 11:45 AM → 12:45 PMInstructor: Heather NeedlemanTerm: 2021-1Location: ZoomA complete body workout that will strengthen and tone your core muscles; build your overall strength and stamina; increase your flexibility; improve your posture, breathing and balance; and much more. Pre-registration required before the session begins in order to attend. Class Requirements: * A minimum of 9 to 12 consecutive months of previous Pilates... read more
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(314) 862-4859 ext. 24
