(314) 862-4859 ext. 24

Classes for Older Adults in St. Louis

Oasis offers a variety of engaging special interest classes, informative technology sessions, wellness programs, and rewarding volunteer opportunities. With multiple locations across St. Louis, your Oasis is just steps away! Prefer the comfort of home? Explore our online classes and enjoy Oasis from the comfort of your home.

Classes for Adults 50+ in St. Louis

Oasis offers a variety of engaging special interest classes, informative technology sessions, wellness programs, and rewarding volunteer opportunities.

  • Out of stock
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    #1402 - Strengthen and Stretch

    $85 CLASS FULL
    April 2 – May 2
    Tuesday, Thursday
    10:30 AM → 11:30 AM
    Sessions: 10
    Instructor: Cathy Johnson
    Locations: Clayton Oasis
     REGISTRATION CLOSED
    Low-impact aerobics, strength training, flexibility and balance exercises – a total body workout! The ability to move freestanding without use Read...
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    #1418 - Yoga for Vitality and Flexibility – CANCELLED

    $85
    April 2 – May 2
    Tuesday, Thursday
    10:00 AM → 11:00 AM
    Sessions: 10
    Instructor: Donna Govro
    Locations: Eden Seminary
     REGISTRATION CLOSED
    CLASS IS CANCELLED
    Great for the beginner and experienced yogi. This class focuses on flexibility, a lightness of body, and a sense of Read...
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  • The shape of the head and paws symbolize stress and depression.

    #3556 - Stress Elimination

    $7
    December 1
    Friday
    10:00 AM → 12:00 PM
    Sessions: 1
    Instructor: Kimberly Hoff, Pharm D, BCPS, BCACP, CDE
    Locations: Southwest Baptist Church
     REGISTRATION CLOSED
    How stressed are you?  Driven, Dragging, Losing it, Hitting the wall, or Burned out.  Discover your stress stage and stress less solutions. Become stress...
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    #7551 - Strike the Right Balance

    $0
    July 18
    Thursday
    10:00 AM → 11:30 AM
    Sessions: 1
    Instructor: Oasis Health Facilitators
    Locations: St. Charles City-County Library - McClay Branch
     REGISTRATION CLOSED
    Learn about your body’s balance systems while discussing strategies to decrease your fall risk and improve your balance. Join a Read...
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    #7801 - St. Ferdinand Park and Sunset Greenway Walk

    $0
    July 18
    Thursday
    9:00 AM → 11:00 AM
    Sessions: 1
    Instructor: Oasis Health Facilitators
    Locations: Outside
     REGISTRATION CLOSED
    St. Ferdinand Park is a 64-acre park. We will walk the paved path around the perimeter of the park and Read...
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