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July 7 – August 27 Monday, Wednesday11:00 AM → 12:00 PMSessions: 16Instructor: Jo Ann D RobertsLocations: Oasis - Northwest PlazaTai Chi, an ancient Chinese tradition, is practiced as a graceful form of exercise. Learn Sun Style Tai Chi utilizing... read more -
January 4 – February 24 No Class: 1/18 & 2/15Monday, Wednesday9:30 AM → 10:30 AMSessions: 15Instructor: Jo FountainLocations: Oasis - Northwest PlazaImprove your balance and reduce fall risk through a multi-dimensional approach that improves muscle strength, flexibility, range of motion, and... read more -
March 1 – April 21 No Class: 1/18 & 2/15Monday, Wednesday9:30 AM → 10:30 AMSessions: 16Instructor: Jo FountainLocations: Oasis - Northwest PlazaImprove your balance and reduce fall risk through a multi-dimensional approach that improves muscle strength, flexibility, range of motion, and... read more
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January 6 – February 24 Wednesday12:30 PM → 1:30 PMSessions: 8Instructor: Cathy JohnsonLocations: Oasis - Northwest PlazaGolden Beats is an evidence-based drumming fitness program that blends simple aerobic movement with upbeat music and rhythm. Participants use... read more -
March 3 – April 21 Wednesday12:30 PM → 1:30 PMSessions: 8Instructor: Cathy JohnsonLocations: Oasis - Northwest PlazaGolden Beats is an evidence-based drumming fitness program that blends simple aerobic movement with upbeat music and rhythm. Participants use... read more
(314) 862-4859 ext. 24
