(314) 862-4859 ext. 24

Classes for Older Adults in St. Louis

Oasis offers a variety of engaging special interest classes, informative technology sessions, wellness programs, and rewarding volunteer opportunities. With multiple locations across St. Louis, your Oasis is just steps away! Prefer the comfort of home? Explore our online classes and enjoy Oasis from the comfort of your home.

Classes for Adults 50+ in St. Louis

Oasis offers a variety of engaging special interest classes, informative technology sessions, wellness programs, and rewarding volunteer opportunities.

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    #1552 - Better Balance

    $30
    January 11 – February 10
    Tuesday, Thursday
    1:00 PM → 2:00 PM
    Sessions: 10
    Instructor: Maurie Cofman
    Locations: Zoom
     REGISTRATION CLOSED
    Improve your balance and reduce fall risk through a multi-dimensional approach that improves muscle strength, flexibility, range of motion and...
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    #1555 - Balance Barre

    $50
    January 11 – February 10
    Tuesday, Thursday
    9:00 AM → 10:00 AM
    Sessions: 10
    Instructor: Vitality In Motion
    Locations: Zoom
     REGISTRATION CLOSED
    Improve your balance and independence through dance! Balance Barre consists of combinations of modified barre exercises and stretches performed to...
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    #1607 - Tai Chi for Arthritis for Fall Prevention: Beginner

    $72
    July 25 – August 31
    Monday, Wednesday
    10:00 AM → 11:00 AM
    Sessions: 12
    Instructor: Cindy Blair
    Locations: Zoom
     REGISTRATION CLOSED
    Tai Chi, an ancient Chinese tradition, is practiced as a graceful form of exercise. Learn Sun Style Tai Chi utilizing...
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    #1567 - Strengthen and Stretch

    $66
    July 26 – August 30
    Tuesday, Thursday
    10:30 AM → 11:30 AM
    Sessions: 11
    Instructor: Idaria K Goodwin
    Locations: Zoom
     REGISTRATION CLOSED
    Join this total body work which includes low-impact aerobics, strength training, flexibility, and balance exercises. This class is freestanding without...
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    #1572 - Better Balance

    $33
    July 26 – August 30
    Tuesday, Thursday
    1:00 PM → 2:00 PM
    Sessions: 11
    Instructor: Maurie Cofman
    Locations: Zoom
     REGISTRATION CLOSED
    Improve your balance and reduce fall risk through a multi-dimensional approach that improves muscle strength, flexibility, range of motion, and...
    read more
    Details
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