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August 31 – October 21 No Class: 9/7 & 10/12Monday, Wednesday9:00 AM → 9:45 AMSessions: 14Instructor: Geraldine TalleyLocations: Northwest Library Jefferson CountyStay active so you can do the things you want to do! ExerStart is a low-intensity exercise class for you... read more -
January 4 – February 24 No Class: 1/18 & 2/15Monday, Wednesday11:00 AM → 12:00 PMSessions: 14Instructor: Jo Ann RobertsLocations: Oasis - Northwest PlazaTai Chi, an ancient Chinese tradition, is practiced as a graceful form of exercise. Learn Sun Style Tai Chi utilizing... read more -
January 4 – February 24 Monday, Wednesday11:00 AM → 12:00 PMSessions: 14Instructor: Jo Ann RobertsLocations: Oasis - Northwest PlazaTai Chi, an ancient Chinese tradition, is practiced as a graceful form of exercise. Learn Sun Style Tai Chi utilizing... read more -
January 6 – February 24 Wednesday12:30 PM → 1:30 PMSessions: 8Instructor: Cathy JohnsonLocations: Oasis - Northwest PlazaGolden Beats is an evidence-based drumming fitness program that blends simple aerobic movement with upbeat music and rhythm. Participants use... read more -
March 3 – April 21 Wednesday12:30 PM → 1:30 PMSessions: 8Instructor: Cathy JohnsonLocations: Oasis - Northwest PlazaGolden Beats is an evidence-based drumming fitness program that blends simple aerobic movement with upbeat music and rhythm. Participants use... read more -
September 2 – October 21 Wednesday1:15 PM → 2:15 PMSessions: 8Instructor: Cindy Bambini, Katie McGrath, & Loree RoweLocations: Clayton OasisJoin us for a dynamic full-body workout that targets and tones your core muscles while building overall strength and stamina.... read more -
September 15 – October 27 Tuesday1:45 PM → 2:45 PMSessions: 7Instructor: Craig MillerLocations: City of Crestwood Community CenterResearch confirms that Tai Chi has significant health benefits for people including those with Parkinson’s Disease and those recovering from... read more