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Out of stock
August 18 – August 25 Tuesday11:30 AM → 1:30 PMSessions: 2Instructor: Ree KondaLocations: Oasis - Northwest PlazaHealthy Steps for Older Adults is a short, evidence-based workshop designed to help you reduce your risk of falls and... read more -
Out of stock
September 2 – October 21 No Class: 9/9, 9/16Wednesday12:30 PM → 1:30 PMSessions: 8Instructor: Cathy JohnsonLocations: Oasis - Northwest PlazaGolden Beats is an evidence-based drumming fitness program that blends simple aerobic movement with upbeat music and rhythm. Participants use... read more -
October 6 – November 24 Tuesday10:00 AM → 12:00 PMSessions: 8Instructor: Donna Pesek & Betty GriggsLocations: Oasis - Northwest PlazaAlmost half of older adults worry about falling. Learn factors that can lead to a fall and practical tips to... read more -
October 16 – October 23 Friday10:00 AM → 1:00 PMSessions: 2Instructor: Oasis Health FacilitatorsLocations: Oasis - Northwest PlazaHealthy Steps for Older Adults is a short, evidence-based workshop designed to help you reduce your risk of falls and... read more