Description
Living with diabetes can present many challenges such as knowing how and when to eat, living your life so you can avoid complications, and getting the support you want from family and friends. A Better Choices, Better Health®—Diabetes workshop can help you manage these concerns. Developed by and tested at Stanford University, this workshop can help you: Learn how to incorporate foods you love into your diet while maintaining your health; Monitor and manage your blood sugar; Start or maintain a regular exercise program; Better communicate health needs to family, friends, and your medical team others; Design your own self-management program.
