Oasis offers a variety of engaging special interest classes, informative technology sessions, wellness programs, and rewarding volunteer opportunities. With multiple locations across St. Louis, your Oasis is just steps away! Prefer the comfort of home? Explore our online classes and enjoy Oasis from the comfort of your home.
Oasis offers a variety of engaging special interest classes, informative technology sessions, wellness programs, and rewarding volunteer opportunities.
$59.50
A total body workout that will strengthen and tone your muscles. This class is ideal for beginners and advanced alike. You will learn to move from your center and increase your mind-body connection. This class will help you build your overall strength and stamina, increase your flexibility, improve your posture, breathing and balance.
*Participants should bring their own mat.
