• Sessions: 12
    Class Date(s): 05-06-2024 to 06-17-2024
    No Class: 5/27
    Day(s) of the week: Monday, Wednesday
    Time: 9:00 AM → 9:45 AM
    Instructor: Geraldine Talley
    Term: 2024-2
    Location: Northwest Library Jefferson County

    Stay active so you can do the things you want to do! ExerStart is a low-intensity exercise class for you... read more
  • Sessions: 16
    Class Date(s): 07-08-2024 to 08-28-2024
    Day(s) of the week: Monday, Wednesday
    Time: 9:00 AM → 9:45 AM
    Instructor: Geraldine Talley
    Term: 2024-2
    Location: Northwest Library Jefferson County

    Stay active so you can do the things you want to do! ExerStart is a low-intensity exercise class for you... read more
  • Sessions: 12
    Class Date(s): 05-06-2024 to 06-17-2024
    No Class: 5/27
    Day(s) of the week: Monday, Wednesday
    Time: 9:30 AM → 10:15 AM
    Instructor: Jo Ann D Roberts
    Term: 2024-2
    Location: Christ Our Redeemer AME Church

    Stay active so you can do the things you want to do! ExerStart is a low-intensity exercise class for you... read more
  • Sessions: 16
    Class Date(s): 07-08-2024 to 08-28-2024
    Day(s) of the week: Monday, Wednesday
    Time: 9:30 AM → 10:15 AM
    Instructor: Jo Ann D Roberts
    Term: 2024-2
    Location: Christ Our Redeemer AME Church

    Stay active so you can do the things you want to do! ExerStart is a low-intensity exercise class for you... read more
  • Sessions: 15
    Class Date(s): 05-06-2024 to 06-28-2024
    No Class: 5/27
    Day(s) of the week: Monday, Friday
    Time: 10:45 AM → 11:30 AM
    Instructor: Marta Meness
    Term: 2024-2
    Location: Northwest Jefferson County Senior Resource Center

    Stay active so you can do the things you want to do! ExerStart is a low-intensity exercise class for you... read more
  • Sessions: 16
    Class Date(s): 07-08-2024 to 08-28-2024
    Day(s) of the week: Monday, Wednesday
    Time: 10:45 AM → 11:30 AM
    Instructor: Marta Meness
    Term: 2024-2
    Location: Northwest Jefferson County Senior Resource Center

    Stay active so you can do the things you want to do! ExerStart is a low-intensity exercise class for you... read more
  • Sessions: 7
    Class Date(s): 05-06-2024 to 06-24-2024
    No Class: 5/27
    Day(s) of the week: Monday
    Time: 1:00 PM → 2:00 PM
    Instructor: Sandy Derickson
    Term: 2024-2
    Location: Clayton Oasis

    Discover the joy of line dancing! This class not only guarantees a great time but also enhances balance, coordination, memory,... read more
  • Sessions: 8
    Class Date(s): 07-08-2024 to 08-26-2024
    Day(s) of the week: Monday
    Time: 1:00 PM → 2:00 PM
    Instructor: Sandy Derickson
    Term: 2024-2
    Location: Clayton Oasis

    Discover the joy of line dancing! This class not only guarantees a great time but also enhances balance, coordination, memory,... read more
  • Sessions: 12
    Class Date(s): 06-24-2024 to 08-07-2024
    No Class: 7/1 & 7/3
    Day(s) of the week: Monday, Wednesday
    Time: 1:30 PM → 2:30 PM
    Instructor: Craig Miller
    Term: 2024-2
    Location: Eden Seminary

    Tai Chi, an ancient Chinese tradition, is practiced as a graceful form of exercise.  Learn Sun Style Tai Chi utilizing... read more
  • Sessions: 12
    Class Date(s): 05-06-2024 to 06-17-2024
    No Class: 5/27
    Day(s) of the week: Monday, Wednesday
    Time: 1:30 PM → 2:30 PM
    Instructor: Craig Miller
    Term: 2024-2
    Location: Eden Seminary

    Tai Chi, an ancient Chinese tradition, is practiced as a graceful form of exercise.  Learn Sun Style Tai Chi utilizing... read more
  • Sessions: 12
    Class Date(s): 07-08-2024 to 08-14-2024
    Day(s) of the week: Monday, Wednesday
    Time: 9:15 AM → 10:00 AM
    Instructor: Sharon Kirsch
    Term: 2024-2
    Location: Zoom

    Stay active so you can do the things you want to do! ExerStart is a low-intensity exercise class for you... read more
  • Sessions: 12
    Class Date(s): 05-06-2024 to 06-17-2024
    No Class: 5/27
    Day(s) of the week: Monday, Wednesday
    Time: 9:15 AM → 10:00 AM
    Instructor: Sharon Kirsch
    Term: 2024-2
    Location: Zoom

    Stay active so you can do the things you want to do! ExerStart is a low-intensity exercise class for you... read more
  • Sessions: 4
    Class Date(s): 01-08-2024 to 01-29-2024
    Day(s) of the week: Monday
    Time: 9:00 AM → 10:00 AM
    Instructor: Cindy Blair
    Term: 2024-1
    Location: Zoom
    REGISTRATION CLOSED
    Join Oasis for a monthly ‘Challenge” theme program where you get to decide what ‘challenge’ means to you. This program... read more
  • Sessions: 13
    Class Date(s): 05-08-2024 to 06-21-2024
    No Class: 6/19
    Day(s) of the week: Wednesday, Friday
    Time: 10:30 AM → 11:15 AM
    Instructor:
    Term: 2024-2
    Location: Five Oaks on Warson

    A fun low impact aerobic and strength building class for all fitness levels. This workout will help improve your cardiac... read more
  • Sessions: 12
    Class Date(s): 07-10-2024 to 08-16-2024
    Day(s) of the week: Wednesday, Friday
    Time: 10:30 AM → 11:15 AM
    Instructor:
    Term: 2024-2
    Location: Five Oaks on Warson

    A fun low impact aerobic and strength building class for all fitness levels. This workout will help improve your cardiac... read more
  • Sessions: 16
    Class Date(s): 07-09-2024 to 08-29-2024
    Day(s) of the week: Tuesday, Thursday
    Time: 10:30 AM → 11:30 AM
    Instructor: Cathy Johnson
    Term: 2024-2
    Location: Clayton Oasis

    Low-impact aerobics, strength training, flexibility and balance exercises – a total body workout! The ability to move freestanding without use... read more
  • Sessions: 16
    Class Date(s): 05-07-2024 to 06-27-2024
    Day(s) of the week: Tuesday, Thursday
    Time: 10:30 AM → 11:30 AM
    Instructor: Cathy Johnson
    Term: 2024-2
    Location: Clayton Oasis

    Low-impact aerobics, strength training, flexibility and balance exercises – a total body workout! The ability to move freestanding without use... read more
  • Sessions: 7
    Class Date(s): 05-21-2024 to 07-09-2024
    No Class: 7/2
    Day(s) of the week: Tuesday
    Time: 11:45 AM → 12:45 PM
    Instructor: Heather Needleman
    Term: 2024-2
    Location: Zoom

    -A complete body workout that will strengthen and tone your core muscles; build your overall strength and stamina; increase your... read more
  • Sessions: 7
    Class Date(s): 07-16-2024 to 08-27-2024
    Day(s) of the week: Tuesday
    Time: 11:45 AM → 12:45 PM
    Instructor: Heather Needleman
    Term: 2024-2
    Location: Zoom

    -A complete body workout that will strengthen and tone your core muscles; build your overall strength and stamina; increase your... read more
  • Sessions: 12
    Class Date(s): 05-07-2024 to 06-13-2024
    Day(s) of the week: Tuesday, Thursday
    Time: 10:00 AM → 11:00 AM
    Instructor: Oasis Health Facilitators
    Term: 2024-2
    Location: Eden Seminary

    Great for the beginner and experienced yogi. This class focuses on flexibility, a lightness of body, and a sense of... read more

Title

Go to Top