933 Belt Ave St. Louis, 63112 Page Ave East to Goodfellow Blvd. Right on Goodfellow. Left on Maple. Right on Belt. Facility is to the right. Parking is in the street. Map
REGISTRATION CLOSED Low-impact aerobics, strength training, flexibility and balance exercises - a total body workout! The ability to move freestanding without use of a chair is necessary for this class. Floorwork is optional. Have a sturdy chair available for use during class. This class will be in interactive mode, allowing the instructor and other class participants to see... read more
REGISTRATION CLOSED Set healthy goals, make action plans, manage pain, embrace nutrition and exercise, understand medication and increase your confidence in managing your health. Developed by Stanford University's Patient Education Research Center, this self-management course is for those with any chronic condition.
Register online or call 314.862.4859 ext.... read more