Sessions: 1Class Date(s): 10-01-2020 to 10-31-2020Term: 2020-3Location:Kirkwood House
Kirkwood House
385 S Taylor Ave Kirkwood, 63122 In Kirkwood about one block north of the intersection of S. Taylor and E. Woodbine which is one block east of the intersection of E. Woodbine and Kirkwood Rd. If the door is not open, ring the buzzer. Map
REGISTRATION CLOSED Improve your balance and reduce fall risk through a multi-dimensional approach that improves muscle strength, flexibility, range of motion and confidence. This class will be in presentation mode; you will be able to see and hear the instructor, but all participants will not be able to see or hear one... read more
REGISTRATION CLOSED Encouraging adults 50+ to be active so they can do the things they want and need to do, ExerStart is a low-intensity exercise class for those looking to add more activity to their lives using resistance bands while standing or seated. This class will be in presentation mode; you will be able to see and hear the instructor, but all participants will not be... read more