Sessions: 1Class Date(s): 10-01-2020 to 10-31-2020Term: 2020-3Location:Santa Maria Apts.
Santa Maria Apts.
12565 Santa Maria Ct. St. Louis, 63042 270 to McDonnell Blvd. North on McDonnell to Dunn Road (by Tony's Donuts). Left on Dunn Road. Facility is to the right. Enter building with blue awning. Map
REGISTRATION CLOSED Living with diabetes can present many challenges, such as knowing how and when to eat, living your life so you can avoid complications, and getting the support you want from family and friends. A Better Choices, Better Health®—Diabetes workshop can help you manage these concerns. Developed and tested at Stanford University, a Better Choices, Better... read more
REGISTRATION CLOSED Improve your balance and independence through dance! Balance Barre consists of combinations of modified barre exercises and stretches performed to music and fused with personal expression. Each combination works key muscle groups focusing on posture, flexibility, coordination and strength. No dance experience is necessary. This class will be in presentation... read more