3017 Park Ave St Louis, 63104 About 1 1/2 blocks east of the intersection of Park Ave and S. Compton which is to the east of the intersection of Park and Grand Blvd. The Center is on the north side of Park. Map
REGISTRATION CLOSED New research is constantly released on how the food we eat impacts diabetes risk and management. Learn the latest on the role of artificial sweeteners and sugar on your health from a Registered... read more
REGISTRATION CLOSED Low-impact aerobics, strength training, flexibility and balance exercises - a total body workout! The ability to move freestanding without use of a chair is necessary for this class. Floorwork is optional. Have a sturdy chair available for use during class. This class will be in interactive mode, allowing the instructor and other class participants to see... read more
REGISTRATION CLOSED A complete body workout that will strengthen and tone your core muscles; build your overall strength and stamina; increase your flexibility; improve your posture, breathing and balance; and much more. Pre-registration required before the session begins in order to attend. Class Requirements:
* Participants are able to do floor exercises;
* Participants... read more