Description
Peer Led Discussion Group
CTC: Southside Wellness (October)
5097 CTC: Southside Wellness (October)
$0
CLASS FULL
You must register to use the waitlist feature. Please login or create an account
Related products
-
If you have osteoporosis or osteopenia did you know some of the movements you do could cause a fracture? In... read more
-
Low-impact aerobics, strength training, flexibility and balance exercises - a total body workout! The ability to move freestanding without use of a chair is necessary for this class. Floorwork is optional. Have a sturdy chair available for use during class. This class will be in interactive mode, allowing the instructor and other class participants to see... read more
-
Living with diabetes can present many challenges, such as knowing how and when to eat, living your life so you can avoid complications, and getting the support you want from family and friends. A Better Choices, Better Health®—Diabetes workshop can help you manage these concerns. Developed and tested at Stanford University, a Better Choices, Better... read more