3017 Park Ave St Louis, 63104 About 1 1/2 blocks east of the intersection of Park Ave and S. Compton which is to the east of the intersection of Park and Grand Blvd. The Center is on the north side of Park. Map
REGISTRATION CLOSED New research is constantly released on how the food we eat impacts diabetes risk and management. Learn the latest on the role of artificial sweeteners and sugar on your health from a Registered... read more
REGISTRATION CLOSED A complete body workout that will strengthen and tone your core muscles; build your overall strength and stamina; increase your flexibility; improve your posture, breathing and balance; and much more. Pre-registration required before the session begins in order to attend. Class Requirements:
* A minimum of 9 to 12 consecutive months of previous Pilates... read more
REGISTRATION CLOSED CLASS IS CANCELLED These classic Hatha Yoga poses will leave you strong, flexible and relaxed. Breathe deep, unwind and focus on increasing your strength, balance and flexibility while feeling the stress melt away. This class will be in interactive mode, allowing the instructor and other class participants to see and hear... read more