Description
Join us for an in-depth look into self-care, the challenges and rewards. Explore motivation, the four categories of needs, strategies, barriers, and rewards. Take away some ideas you can share with others for effective self-care.
Oasis offers a variety of engaging special interest classes, informative technology sessions, wellness programs, and rewarding volunteer opportunities. With multiple locations across St. Louis, your Oasis is just steps away! Prefer the comfort of home? Explore our online classes and enjoy Oasis from the comfort of your home.
Oasis offers a variety of engaging special interest classes, informative technology sessions, wellness programs, and rewarding volunteer opportunities.
$17
Join us for an in-depth look into self-care, the challenges and rewards. Explore motivation, the four categories of needs, strategies, barriers, and rewards. Take away some ideas you can share with others for effective self-care.