Description
Join the Alzheimer’s Association to learn about research in the areas of diet and nutrition, exercise, cognitive activity, and social engagement, and use hands-on tools to help you incorporate these tips into a plan for healthy aging.
Healthy Living for Your Brain and Body: Tips from the Latest Research
1270 Healthy Living for Your Brain and Body: Tips from the Latest Research
$0
Related products
-
If you have osteoporosis or osteopenia did you know some of the movements you do could cause a fracture? In... read more -
World issues, politics - let’s talk! Discussion group meets on the first and third Mondays of each month. This class will meet via Zoom. You will receive an link to join the class... read more
-
Improve your balance and reduce fall risk through a multi-dimensional approach that improves muscle strength, flexibility, range of motion and confidence. This class will be in presentation mode; you will be able to see and hear the instructor, but all participants will not be able to see or hear one... read more