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Sessions: 10Class Date(s): 01-02-2023 to 05-22-2023Day(s) of the week: MondayTime: 10:30 AM → 12:30 PMInstructor: Linda LockeTerm: 2023-1Location: Clayton OasisJoin the discussion with facilitator Linda Locke and talk about the current events that make you ‘screamful’ (this term is... read more -
Sessions: 18Class Date(s): 03-14-2023 to 05-18-2023No Class: 4/2 & 4/27Day(s) of the week: Tuesday, ThursdayTime: 10:30 AM → 11:15 AMInstructor: Marta MenessTerm: 2023-1Location: Northwest Jefferson County Senior Resource CenterStay active so you can do the things you want to do! ExerStart is a low-intensity exercise class for you... read more
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Sessions: 17Class Date(s): 03-01-2023 to 04-26-2023Day(s) of the week: Monday, WednesdayTime: 9:30 AM → 10:15 AMInstructor: Jo Ann D RobertsTerm: 2023-1Location: Christ Our Redeemer AME ChurchStay active so you can do the things you want to do! ExerStart is a low-intensity exercise class for you... read more -
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Out of stock
Sessions: 17Class Date(s): 03-02-2023 to 04-27-2023Day(s) of the week: Tuesday, ThursdayTime: 10:30 AM → 11:30 AMInstructor: Idaria K GoodwinTerm: 2023-1Location: ZoomStrengthen and Stretch uses low-impact aerobics, strength training, flexibility, and balance exercises for a total body workout! The ability to... read more -
FeaturedSessions: 6Class Date(s): 03-02-2023 to 04-06-2023Day(s) of the week: ThursdayTime: 10:30 AM → 1:00 PMInstructor: Oasis Health FacilitatorsTerm: 2023-1Location: Northside Youth and Senior CenterSet healthy goals, make action plans, manage pain, embrace nutrition and exercise, understand medication and increase your confidence in managing... read more -
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Sessions: 8Class Date(s): 03-07-2023 to 04-25-2023Day(s) of the week: TuesdayTime: 10:30 AM → 12:30 PMInstructor: Oasis Health FacilitatorsTerm: 2023-1Location: Northwest Library Jefferson CountyAlmost half of older adults worry about falling. Learn factors that can lead to a fall and practical tips to... read more
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Sessions: 8Class Date(s): 03-08-2023 to 04-26-2023Day(s) of the week: WednesdayTime: 1:15 PM → 2:15 PMInstructor: Heather NeedlemanTerm: 2023-1Location: Clayton OasisA complete body workout that will strengthen and tone your core muscles; build your overall strength and stamina; increase your... read more
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Out of stock
Sessions: 8Class Date(s): 03-08-2023 to 04-26-2023Day(s) of the week: WednesdayTime: 2:30 PM → 3:30 PMInstructor: Heather NeedlemanTerm: 2023-1Location: Clayton OasisA complete body workout that will strengthen and tone your core muscles; build your overall strength and stamina; increase your... read more
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Sessions: 7Class Date(s): 03-13-2023 to 04-24-2023Day(s) of the week: MondayTime: 12:00 PM → 1:00 PMInstructor: Cindy BlairTerm: 2023-1Location: ZoomLow-impact aerobics, strength training, flexibility and balance exercises – a total body workout! The ability to move freestanding without use... read more -
Sessions: 18Class Date(s): 03-20-2023 to 05-01-2023No Class: 4/07Day(s) of the week: Monday, Wednesday, FridayTime: 10:00 AM → 11:30 AMInstructor: Suzanne McGinnisTerm: 2023-1Location: St. Louis County Library-Cliff Cave BranchDo you want to improve flexibility, strength and stamina while walking safely and comfortably with others? Walk With Ease is... read more -
Sessions: 18Class Date(s): 04-03-2023 to 05-12-2023No Class: 4/07Day(s) of the week: Monday, Wednesday, FridayTime: 10:00 AM → 11:30 AMInstructor: Phyllis Kuhn Term: 2023-1Location: St. Louis County Library-Eureka Hills BranchDo you want to improve flexibility, strength and stamina while walking safely and comfortably with others? Walk With Ease is... read more
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Sessions: 1Class Date(s): 04-13-2023 to 04-13-2023Day(s) of the week: ThursdayTime: 1:00 PM → 3:00 PMInstructor: Jim TudorTerm: 2023-1Location: Clayton OasisIt’s true that comedy has served many important societal functions, perhaps none as well-recieved as escapist comedy. In this venerable niche... read more
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Sessions: 1Class Date(s): 04-13-2023 to 04-13-2023Day(s) of the week: ThursdayTime: 1:00 PM → 3:00 PMInstructor: Jim TudorTerm: 2023-1Location: ZoomIt’s true that comedy has served many important societal functions, perhaps none as well-recieved as escapist comedy. In this venerable niche... read more
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Sessions: 2Class Date(s): 03-29-2023 to 04-05-2023Day(s) of the week: WednesdayTime: 10:00 AM → 12:00 PMInstructor: Richard VennTerm: 2023-1Location: Clarendale ClaytonLearn how music influenced culture and vice versa in the 60s and 70s. Examine the rock genre’s impact on Western... read more
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