-
Sessions: 1Class Date(s): 03-18-2021 to 03-18-2021Day(s) of the week: ThursdayTime: 1:00 PM → 2:30 PMInstructor: Jessica RectorTerm: 2021-1Location: ZoomAging in place is “the ability to live in one's own home and community safely, independently, and comfortably, regardless of age, income, or ability level." This one time class teaches modifications within the home to achieve healthier, safer, and easier living while promoting aging in place. A registered and licensed Occupational Therapist provides... read moreAging in place is “the ability to live in one's own home and community safely, independently, and comfortably, regardless of age, income, or ability level." This one time class teaches modifications within the home to achieve healthier, safer, and easier living while promoting aging in place. A registered and licensed Occupational Therapist provides information about various methods for home modification ranging from simple, low-cost solutions to complex, high-end solutions. -
Sessions: 2Class Date(s): 02-08-2021 to 02-15-2021Day(s) of the week: MondayTime: 10:00 AM → 11:00 AMInstructor: Joan MusbachTerm: 2021-1Location: ZoomAimee Semple McPherson is variously described as “melodramatic,” “the world’s most pulchritudinous evangelist,” purveyor of “opera-bouffe episodes” to attract “wide-eyes... read more
-
Sessions: 2Class Date(s): 04-19-2021 to 04-19-2021Day(s) of the week: MondayTime: 10:00 AM → 12:00 PMInstructor: Leslie BertschTerm: 2021-1Location: ZoomNew research is constantly released on how the food we eat impacts diabetes risk and management. Learn the latest on the role of artificial sweeteners and sugar on your health from a Registered... read moreNew research is constantly released on how the food we eat impacts diabetes risk and management. Learn the latest on the role of artificial sweeteners and sugar on your health from a Registered Dietitian.
-
Sessions: 10Class Date(s): 01-05-2021 to 02-04-2021Day(s) of the week: Tuesday, ThursdayTime: 09:00 AM → 10:00 AMInstructor: Term: 2021-1Location: ZoomImprove your balance and independence through dance! Balance Barre consists of combinations of modified barre exercises and stretches performed to music and fused with personal expression. Each combination works key muscle groups focusing on posture, flexibility, coordination and strength. No dance experience is necessary. This class will be in presentation... read moreImprove your balance and independence through dance! Balance Barre consists of combinations of modified barre exercises and stretches performed to music and fused with personal expression. Each combination works key muscle groups focusing on posture, flexibility, coordination and strength. No dance experience is necessary. This class will be in presentation mode; you will be able to see and hear the instructor, but all participants will not be able to see or hear one another.
-
Sessions: 12Class Date(s): 02-09-2021 to 03-18-2021Day(s) of the week: Tuesday, ThursdayTime: 09:00 AM → 10:00 AMInstructor: Term: 2021-1Location: ZoomImprove your balance and independence through dance! Balance Barre consists of combinations of modified barre exercises and stretches performed to music and fused with personal expression. Each combination works key muscle groups focusing on posture, flexibility, coordination and strength. No dance experience is necessary. This class will be in presentation... read moreImprove your balance and independence through dance! Balance Barre consists of combinations of modified barre exercises and stretches performed to music and fused with personal expression. Each combination works key muscle groups focusing on posture, flexibility, coordination and strength. No dance experience is necessary. This class will be in presentation mode; you will be able to see and hear the instructor, but all participants will not be able to see or hear one another.
