Description
Based on ground-breaking research at Stanford University, this 3-session class will show you how to create more self-confidence, self-esteem and life energy with the Tiny Habits Method. Access to the internet and email are required.
Oasis offers a variety of engaging special interest classes, informative technology sessions, wellness programs, and rewarding volunteer opportunities. With multiple locations across St. Louis, your Oasis is just steps away! Prefer the comfort of home? Explore our online classes and enjoy Oasis from the comfort of your home.
Oasis offers a variety of engaging special interest classes, informative technology sessions, wellness programs, and rewarding volunteer opportunities.

$36
Based on ground-breaking research at Stanford University, this 3-session class will show you how to create more self-confidence, self-esteem and life energy with the Tiny Habits Method. Access to the internet and email are required.